Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/28/23	5x50m/0:30r	0:53.4	1:46.8	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/28/23	6x500m/1:00r	10:53.3	1:48.8	SkiErg	Series 6 x 500 metros app.erg.zone	View workout
10/28/23	20:00	4,865m	2:03.3	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
10/26/23	54:45	12,747m	2:08.8	SkiErg	Test 1 hora app.erg.zone	View workout
10/25/23	30:00	7,372m	2:02.0	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
10/25/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/25/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/25/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/25/23	5x50m/0:30r	0:51.4	1:42.8	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/25/23	5x100m/0:40r	1:43.5	1:43.5	SkiErg	Series 5 x 100 metros app.erg.zone	View workout
10/25/23	20:00	4,872m	2:03.1	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
10/24/23	100m	0:19.1	1:35.5	RowErg	[Remo] 100 metros app.erg.zone	View workout
10/24/23	20:00	4,933m	2:01.6	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
10/24/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/24/23	5x50m/0:30r	0:53.0	1:46.0	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/24/23	v100m/0:30r...3	225m	1:44.6	SkiErg	Series 100-75-50 app.erg.zone	View workout
10/24/23	45:00	10,890m	2:03.9	SkiErg	Rodaje 45 minutos app.erg.zone	View workout
10/23/23	0:20	104m	1:36.1	RowErg	[Remo] 20 segundos app.erg.zone	View workout
10/23/23	30:00	7,377m	2:02.0	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
10/23/23	0:30	146m	1:42.7	SkiErg	Test 30 segundos app.erg.zone	View workout
10/23/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/23/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/23/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/23/23	5x50m/0:30r	0:52.6	1:45.2	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/23/23	20:00	4,861m	2:03.4	SkiErg	Rodaje 20 minutos app.erg.zone	View workout

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