Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/05/23	25000m	1:42:47.4	2:03.3	SkiErg	Test 25000 metros app.erg.zone	View workout
11/05/23	1000m	4:08.6	2:04.3	SkiErg	Calentamiento app.erg.zone	View workout
11/04/23	100m	0:19.0	1:35.0	RowErg	[Remo] 100 metros app.erg.zone	View workout
11/04/23	30:00	7,363m	2:02.2	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
11/04/23	1000m	4:19.8	2:09.9	SkiErg	Calentamiento app.erg.zone	View workout
11/04/23	50m	0:10.9	1:49.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/04/23	100m	0:20.9	1:44.5	SkiErg	Test 100 metros app.erg.zone	View workout
11/04/23	5x50m/0:30r	0:53.4	1:46.8	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
11/04/23	4:00	1,101m	1:48.9	SkiErg	Test 4 minutos app.erg.zone	View workout
11/04/23	20:00	4,861m	2:03.4	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
11/02/23	0:20	105m	1:35.2	RowErg	[Remo] 20 segundos app.erg.zone	View workout
11/02/23	20:00	4,933m	2:01.6	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
11/02/23	50m	0:11.0	1:50.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/02/23	50m	0:11.0	1:50.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/02/23	50m	0:11.0	1:50.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/02/23	50m	0:10.9	1:49.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/02/23	50m	0:10.9	1:49.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/02/23	5x50m/0:30r	0:53.6	1:47.2	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
11/02/23	v100m/0:30r...3	225m	1:46.2	SkiErg	Series 100-75-50 app.erg.zone	View workout
11/02/23	1:00:00	14,464m	2:04.4	SkiErg	Test 1 hora app.erg.zone	View workout
11/01/23	30:00	7,377m	2:02.0	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
11/01/23	50m	0:11.0	1:50.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/01/23	50m	0:10.9	1:49.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/01/23	50m	0:11.0	1:50.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/01/23	0:30	145m	1:43.4	SkiErg	Test 30 segundos app.erg.zone	View workout

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