Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/12/21 |
37:49 |
20,019m |
1:53.3 |
BikeErg |
View workout
|
04/12/21 |
8x0:30/0:30r |
70m |
28:34.2 |
SkiErg |
View workout
|
04/12/21 |
5x1250m/4:00r |
22:39.9 |
1:48.7 |
SkiErg |
View workout
|
04/12/21 |
8x0:30/0:30r |
1,296m |
1:32.5 |
SkiErg |
View workout
|
04/12/21 |
8x0:30/0:30r |
1,065m |
1:52.6 |
SkiErg |
View workout
|
04/11/21 |
30000m |
59:10.5 |
1:58.3 |
BikeErg |
View workout
|
04/11/21 |
30000m |
59:10.5 |
1:58.3 |
BikeErg |
View workout
|
04/11/21 |
1000m |
3:26.2 |
1:43.1 |
SkiErg |
View workout
|
04/11/21 |
12000m |
46:59.1 |
1:57.4 |
RowErg |
View workout
|
04/09/21 |
3x30:00/3:00r |
47,060m |
1:54.7 |
BikeErg |
View workout
|
04/09/21 |
0:29 |
236m |
2:06.2 |
BikeErg |
View workout
|
04/08/21 |
v6:00/r...6 |
16,668m |
1:47.9 |
BikeErg |
View workout
|
04/08/21 |
12x100m/2:00r |
3:39.6 |
1:31.5 |
SkiErg |
View workout
|
04/08/21 |
12x250m/1:30r |
9:40.5 |
1:36.7 |
SkiErg |
View workout
|
04/08/21 |
5x750m/5:00r |
12:57.5 |
1:43.6 |
SkiErg |
View workout
|
04/07/21 |
3x20000m/5:00r |
1:59:35.7 |
1:59.5 |
BikeErg |
View workout
|
04/07/21 |
3x20000m/5:00r |
1:59:35.7 |
1:59.5 |
BikeErg |
View workout
|
04/06/21 |
1:00:00 |
15,103m |
1:59.1 |
SkiErg |
View workout
|
04/06/21 |
1:00:00 |
15,040m |
1:59.6 |
RowErg |
View workout
|
04/05/21 |
100000m |
3:33:51.5 |
2:08.3 |
BikeErg |
View workout
|
04/04/21 |
4x30:00/3:00r |
60,025m |
1:59.9 |
BikeErg |
View workout
|
04/03/21 |
8x1:30/3:00r |
3,560m |
1:41.1 |
SkiErg |
View workout
|
04/03/21 |
10x750m/2:00r |
27:38.2 |
1:50.5 |
RowErg |
View workout
|
04/02/21 |
12x100m/2:00r |
3:43.8 |
1:33.2 |
SkiErg |
View workout
|
04/02/21 |
v2:00/r...3 |
11,827m |
1:51.6 |
RowErg |
View workout
|