Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/14/21 |
v5000m/0:01r...3 |
20,000m |
2:06.3 |
MultiErg |
View workout
|
05/13/21 |
v15:00/r...6 |
44,927m |
2:00.1 |
BikeErg |
View workout
|
05/13/21 |
30:00 |
8,117m |
1:50.8 |
SkiErg |
View workout
|
05/12/21 |
30000m |
59:20.1 |
1:58.6 |
BikeErg |
View workout
|
05/12/21 |
1:00:00 |
14,263m |
2:06.2 |
RowErg |
View workout
|
05/11/21 |
1:00:00 |
29,615m |
2:01.5 |
BikeErg |
View workout
|
05/11/21 |
v3000m/3:00r...5 |
11,000m |
1:52.4 |
RowErg |
View workout
|
05/10/21 |
30000m |
59:48.6 |
1:59.6 |
BikeErg |
View workout
|
05/10/21 |
12000m |
49:09.9 |
2:02.9 |
SkiErg |
View workout
|
05/09/21 |
v15:00/r...4 |
42,132m |
1:53.9 |
BikeErg |
View workout
|
05/09/21 |
12000m |
46:12.1 |
1:55.5 |
RowErg |
View workout
|
05/08/21 |
5000m |
21:28.5 |
2:08.8 |
SkiErg |
View workout
|
05/08/21 |
v10000m/4:00r...2 |
10,332m |
1:53.9 |
SkiErg |
View workout
|
05/07/21 |
30:00 |
15,203m |
1:58.3 |
BikeErg |
View workout
|
05/07/21 |
12x250m/1:00r |
9:46.1 |
1:37.6 |
SkiErg |
View workout
|
05/07/21 |
v8:00/r...9 |
8,457m |
1:53.5 |
RowErg |
View workout
|
05/06/21 |
30:00 |
16,639m |
1:48.1 |
BikeErg |
View workout
|
05/06/21 |
10x1:00/3:00r |
3,029m |
1:39.0 |
SkiErg |
View workout
|
05/06/21 |
8x1000m/2:00r |
29:10.1 |
1:49.3 |
RowErg |
View workout
|
05/05/21 |
3x20000m/3:00r |
1:59:00.9 |
1:59.0 |
BikeErg |
View workout
|
05/04/21 |
30:00 |
15,765m |
1:54.1 |
BikeErg |
View workout
|
05/04/21 |
v2:00/r...18 |
9,108m |
1:58.5 |
RowErg |
View workout
|
05/04/21 |
v10000m/4:00r...2 |
10,319m |
1:50.0 |
SkiErg |
View workout
|
05/03/21 |
4x750m/4:00r |
10:18.2 |
1:43.0 |
SkiErg |
View workout
|
05/03/21 |
v3000m/3:00r...5 |
11,000m |
1:53.6 |
RowErg |
View workout
|