Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/21 |
0:21 |
158m |
2:16.7 |
BikeErg |
View workout
|
04/23/21 |
10x750m/2:00r |
26:31.5 |
1:46.1 |
RowErg |
View workout
|
04/22/21 |
1:00:00 |
34,941m |
1:43.0 |
BikeErg |
View workout
|
04/21/21 |
30000m |
59:56.9 |
1:59.8 |
BikeErg |
View workout
|
04/21/21 |
8000m |
33:25.4 |
2:05.3 |
SkiErg |
View workout
|
04/21/21 |
15:00 |
4,116m |
1:49.3 |
SkiErg |
View workout
|
04/20/21 |
3x20000m/3:00r |
1:59:40.1 |
1:59.6 |
BikeErg |
View workout
|
04/19/21 |
3x1000m/5:00r |
10:20.2 |
1:43.3 |
SkiErg |
View workout
|
04/19/21 |
v5:00/r...9 |
7,860m |
1:54.5 |
RowErg |
View workout
|
04/19/21 |
15:00 |
4,125m |
1:49.0 |
SkiErg |
View workout
|
04/18/21 |
3x20:00/3:00r |
32,453m |
1:50.9 |
BikeErg |
View workout
|
04/18/21 |
5x0:30/0:30r |
744m |
1:40.8 |
SkiErg |
View workout
|
04/18/21 |
12000m |
46:10.7 |
1:55.4 |
RowErg |
View workout
|
04/17/21 |
30x0:30/0:30r |
4,456m |
1:40.9 |
SkiErg |
View workout
|
04/17/21 |
8x0:30/0:30r |
1,266m |
1:34.7 |
SkiErg |
View workout
|
04/16/21 |
3x20:00/3:00r |
29,677m |
2:01.3 |
BikeErg |
View workout
|
04/16/21 |
10x750m/2:00r |
26:46.9 |
1:47.1 |
RowErg |
View workout
|
04/15/21 |
1:00:00 |
31,638m |
1:53.7 |
BikeErg |
View workout
|
04/15/21 |
8x1:30/3:00r |
3,584m |
1:40.4 |
SkiErg |
View workout
|
04/15/21 |
8x0:30/0:30r |
1,270m |
1:34.4 |
SkiErg |
View workout
|
04/14/21 |
v15:00/r...9 |
66,994m |
2:00.9 |
BikeErg |
View workout
|
04/14/21 |
v15:00/r...9 |
66,994m |
2:00.9 |
BikeErg |
View workout
|
04/13/21 |
30:00 |
8,046m |
1:51.8 |
SkiErg |
View workout
|
04/13/21 |
v5:00/r...9 |
7,040m |
1:55.0 |
RowErg |
View workout
|
04/12/21 |
37:49 |
20,019m |
1:53.3 |
BikeErg |
View workout
|