Larry Tiglao 15:00 SkiErg
4,116
Meters
15:00.0
Time
1:49.3
Pace
305
Calories
178
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 45 |
| Stroke Count | 681 |
| Drag Factor | 125 |
April 21, 2021 10:24:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,116 | 1:49.3 | 268 | 1221 | 45 | 178 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 39 | 166 |
| 10:00.0 | 1,449 | 1:43.5 | 316 | 1385 | 50 | 184 |
| 15:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 47 | 185 |
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Workout Graph
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