Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/21 |
4x1000m/2:00r |
6:20.4 |
1:35.1 |
BikeErg |
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|
04/01/21 |
12x100m/2:00r |
4:14.0 |
1:45.8 |
SkiErg |
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|
04/01/21 |
v4000m/3:00r...4 |
10,000m |
1:55.7 |
RowErg |
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|
03/31/21 |
30:00 |
15,285m |
1:57.7 |
BikeErg |
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|
03/31/21 |
12000m |
47:51.9 |
1:59.6 |
SkiErg |
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|
03/31/21 |
1000m |
1:28.1 |
1:28.1 |
BikeErg |
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|
03/30/21 |
6x4000m/1:30r |
44:56.0 |
1:52.3 |
BikeErg |
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|
03/30/21 |
v2:00/r...3 |
11,717m |
1:52.6 |
RowErg |
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|
03/29/21 |
30:00 |
16,100m |
1:51.8 |
BikeErg |
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|
03/29/21 |
8x1:30/3:00r |
3,461m |
1:44.0 |
SkiErg |
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|
03/29/21 |
v2000m/0:05r...3 |
6,000m |
1:53.7 |
SkiErg |
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|
03/29/21 |
1:00 |
723m |
1:22.9 |
BikeErg |
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|
03/28/21 |
30:00 |
15,580m |
1:55.5 |
BikeErg |
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|
03/28/21 |
30:00 |
8,025m |
1:52.1 |
SkiErg |
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|
03/28/21 |
v2000m/1:00r...4 |
3,750m |
1:42.7 |
RowErg |
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|
03/27/21 |
30000m |
1:01:22.6 |
2:02.7 |
BikeErg |
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|
03/26/21 |
8000m |
31:23.6 |
1:57.7 |
RowErg |
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|
03/26/21 |
2000m |
7:02.4 |
1:45.6 |
SkiErg |
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|
03/26/21 |
500m |
0:38.6 |
1:17.2 |
BikeErg |
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|
03/25/21 |
30:00 |
15,548m |
1:55.7 |
BikeErg |
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|
03/25/21 |
v4:00/r...8 |
8,103m |
1:58.4 |
RowErg |
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|
03/24/21 |
40:02 |
20,850m |
1:55.2 |
BikeErg |
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|
03/24/21 |
8x1:00/1:00r |
2,427m |
1:38.8 |
SkiErg |
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|
03/24/21 |
v1:02/r...4 |
319m |
1:37.3 |
RowErg |
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|
03/24/21 |
v1:00/1:01r...4 |
1,257m |
1:35.4 |
RowErg |
View workout
|