Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/22 | 6000m | 29:58.3 | 2:29.8 | RowErg | View workout | |
| 02/06/22 | 11:28 | 2,538m | 2:15.6 | RowErg | View workout | |
| 02/04/22 | 52:15 | 11,019m | 2:22.2 | RowErg | View workout | |
| 02/03/22 | 5:15 | 1,019m | 2:35.0 | RowErg | View workout | |
| 02/03/22 | 2019m | 9:17.6 | 2:18.0 | RowErg | View workout | |
| 02/03/22 | 14:02 | 3,037m | 2:18.6 | RowErg | View workout | |
| 01/28/22 | 2x1500m/1:30r | 13:50.0 | 2:18.3 | RowErg | View workout | |
| 01/28/22 | 35:34 | 7,359m | 2:25.0 | RowErg | View workout | |
| 01/28/22 | 23:37 | 5,113m | 2:18.5 | RowErg | View workout | |
| 01/27/22 | 3016m | 13:40.7 | 2:16.0 | RowErg | View workout | |
| 01/27/22 | 5:23.4 | 1,157m | 2:19.7 | RowErg | View workout | |
| 01/26/22 | 9:48 | 2,007m | 2:26.5 | RowErg | View workout | |
| 01/26/22 | 16:47 | 3,401m | 2:28.1 | RowErg | View workout | |
| 01/26/22 | 3041m | 14:18.5 | 2:21.1 | RowErg | View workout | |
| 01/26/22 | 11:55 | 2,560m | 2:19.7 | RowErg | View workout | |
| 01/26/22 | 14:48 | 3,017m | 2:27.1 | RowErg | View workout | |
| 01/26/22 | 34:45 | 7,033m | 2:28.2 | RowErg | View workout | |
| 01/25/22 | 7000m | 43:56.9 | 3:08.3 | RowErg | View workout | |
| 01/25/22 | 30:35 | 6,121m | 2:29.9 | RowErg | View workout | |
| 01/25/22 | 11:52 | 2,526m | 2:20.9 | RowErg | View workout | |
| 01/25/22 | 2x1500m/1:30r | 14:17.7 | 2:22.9 | RowErg | View workout | |
| 01/25/22 | 6000m | 28:13.9 | 2:21.1 | RowErg | View workout | |
| 01/25/22 | 23:30 | 5,028m | 2:20.3 | RowErg | View workout | |
| 01/24/22 | 12:08 | 2,529m | 2:23.9 | RowErg | View workout | |
| 01/24/22 | 20:06 | 4,136m | 2:25.8 | RowErg | View workout |