Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/15/25 |
19:03 |
8,097m |
2:21.1 |
BikeErg |
View workout
|
10/15/25 |
17x1:00/0:30r |
3,815m |
2:13.6 |
RowErg |
View workout
|
10/15/25 |
1000m |
4:38.5 |
2:19.2 |
SkiErg |
View workout
|
10/15/25 |
6:47 |
3,135m |
2:10.0 |
BikeErg |
View workout
|
10/13/25 |
30:39 |
15,054m |
2:02.1 |
BikeErg |
View workout
|
07/29/25 |
15x1:00/1:30r |
3,359m |
2:13.9 |
RowErg |
View workout
|
07/29/25 |
2000m |
8:43.9 |
2:10.9 |
RowErg |
View workout
|
07/27/25 |
2000m |
9:19.2 |
2:19.8 |
RowErg |
View workout
|
07/25/25 |
8x1:00/2:30r |
1,538m |
2:36.0 |
SkiErg |
View workout
|
07/24/25 |
6x1000m/3:00r |
52:57.8 |
4:24.8 |
RowErg |
View workout
|
07/24/25 |
2000m |
9:08.6 |
2:17.1 |
RowErg |
View workout
|
07/22/25 |
9x1:00/0:30r |
1,927m |
2:20.1 |
SkiErg |
View workout
|
07/22/25 |
17x1:30/1:30r |
5,420m |
2:21.1 |
RowErg |
View workout
|
07/22/25 |
0:19 |
70m |
2:16.4 |
RowErg |
View workout
|
07/21/25 |
4x1000m/2:00r |
21:06.4 |
2:38.3 |
RowErg |
View workout
|
07/17/25 |
2000m |
8:40.6 |
2:10.1 |
RowErg |
View workout
|
07/15/25 |
1000m |
4:17.9 |
2:08.9 |
RowErg |
View workout
|
07/15/25 |
23:16.6 |
5,000m |
2:19.6 |
RowErg |
View workout
|
07/13/25 |
15x1:00/2:00r |
1,601m |
4:41.0 |
SkiErg |
View workout
|
07/11/25 |
4x1000m/1:30r |
19:11.1 |
2:23.8 |
RowErg |
View workout
|
07/11/25 |
1000m |
4:15.2 |
2:07.6 |
RowErg |
View workout
|
07/11/25 |
4:15.2 |
1,000m |
2:07.6 |
RowErg |
View workout
|
07/06/25 |
2000m |
8:19.0 |
2:04.7 |
SkiErg |
View workout
|
07/06/25 |
2000m |
8:08.6 |
2:02.1 |
RowErg |
View workout
|
07/03/25 |
30:00 |
6,939m |
2:09.7 |
SkiErg |
View workout
|