Ryan Trask 47:36 BikeErg

20,119

Meters

47:36.1

Time

2:21.9

Pace

569

Calories

104

Heart Rate

Average Watts122
Calories Per Hour717
RPM60
Revolution Count2886
Power/kg1.25
Drag Factor114

July 01, 2026 12:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
47:36.1 20,119 2:21.9 122 717 569 60 104
5:00.0 2,201 2:16.3 138 768 64 62 103
10:00.0 2,153 2:19.3 129 744 62 62 102
15:00.0 2,160 2:18.8 131 744 62 62 108
20:00.0 2,136 2:20.4 126 732 61 61
25:00.0 2,114 2:21.9 122 720 60 61
30:00.0 2,106 2:22.4 121 708 59 60
35:00.0 2,079 2:24.3 116 696 58 60
40:00.0 2,076 2:24.5 116 696 58 60
45:00.0 2,065 2:25.2 114 684 57 59
47:36.1 1,031 2:31.4 101 645 28 58

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.