daryl thomas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/23 |
1650m |
9:13.3 |
2:47.6 |
RowErg |
View workout
|
11/22/23 |
v3:00/2:00r...5 |
4,944m |
1:55.2 |
RowErg |
View workout
|
11/22/23 |
2000m |
13:05.2 |
3:16.3 |
RowErg |
View workout
|
11/21/23 |
10:00 |
1,588m |
3:08.9 |
RowErg |
View workout
|
11/21/23 |
v1:00/2:00r...5 |
3,599m |
1:48.3 |
RowErg |
View workout
|
11/21/23 |
30:00 |
6,501m |
2:18.4 |
RowErg |
View workout
|
11/20/23 |
21:00 |
5,169m |
2:01.8 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
4,281m |
2:20.1 |
RowErg |
View workout
|
11/20/23 |
3000m |
14:15.6 |
2:22.6 |
RowErg |
View workout
|
11/17/23 |
500m |
3:38.4 |
3:38.4 |
RowErg |
View workout
|
11/17/23 |
1:00:00 |
14,165m |
2:07.0 |
RowErg |
View workout
|
11/16/23 |
500m |
3:03.7 |
3:03.7 |
RowErg |
View workout
|
11/16/23 |
1:00:00 |
14,121m |
2:07.4 |
RowErg |
View workout
|
11/14/23 |
1000m |
5:45.2 |
2:52.6 |
RowErg |
View workout
|
11/14/23 |
1:00:00 |
14,242m |
2:06.3 |
RowErg |
View workout
|
11/13/23 |
2800m |
17:01.1 |
3:02.3 |
RowErg |
View workout
|
11/13/23 |
v1:00/3:00r...8 |
2,444m |
1:38.1 |
RowErg |
View workout
|
11/13/23 |
1000m |
5:06.1 |
2:33.0 |
RowErg |
View workout
|
11/12/23 |
500m |
3:19.5 |
3:19.5 |
RowErg |
View workout
|
11/12/23 |
8000m |
35:14.0 |
2:12.1 |
RowErg |
View workout
|
11/12/23 |
2000m |
9:58.3 |
2:29.5 |
RowErg |
View workout
|
11/10/23 |
500m |
3:25.4 |
3:25.4 |
RowErg |
View workout
|
11/10/23 |
1:00:00 |
14,054m |
2:08.0 |
RowErg |
View workout
|
11/09/23 |
500m |
3:13.7 |
3:13.7 |
RowErg |
View workout
|
11/09/23 |
1:00:00 |
14,159m |
2:07.1 |
RowErg |
View workout
|