daryl thomas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/23 |
1:00:00 |
13,750m |
2:10.9 |
RowErg |
View workout
|
12/09/23 |
300m |
2:08.8 |
3:34.6 |
RowErg |
View workout
|
12/09/23 |
1:00:00 |
13,930m |
2:09.2 |
RowErg |
View workout
|
12/06/23 |
1:00:00 |
13,195m |
2:16.4 |
RowErg |
View workout
|
12/05/23 |
1:00:00 |
13,536m |
2:12.9 |
RowErg |
View workout
|
11/29/23 |
2000m |
9:35.4 |
2:23.8 |
RowErg |
View workout
|
11/29/23 |
v2000m/3:00r...4 |
5,000m |
1:55.1 |
RowErg |
View workout
|
11/29/23 |
1000m |
4:45.1 |
2:22.5 |
RowErg |
View workout
|
11/28/23 |
1400m |
8:54.4 |
3:10.8 |
RowErg |
View workout
|
11/28/23 |
v1000m/2:00r...6 |
6,000m |
1:50.3 |
RowErg |
View workout
|
11/28/23 |
1000m |
8:25.0 |
4:12.5 |
RowErg |
View workout
|
11/27/23 |
v5:00/2:00r...5 |
11,576m |
1:56.6 |
RowErg |
View workout
|
11/27/23 |
1000m |
5:10.6 |
2:35.3 |
RowErg |
View workout
|
11/23/23 |
1:00:00 |
13,657m |
2:11.8 |
RowErg |
View workout
|
11/22/23 |
1650m |
9:13.3 |
2:47.6 |
RowErg |
View workout
|
11/22/23 |
v3:00/2:00r...5 |
4,944m |
1:55.2 |
RowErg |
View workout
|
11/22/23 |
2000m |
13:05.2 |
3:16.3 |
RowErg |
View workout
|
11/21/23 |
10:00 |
1,588m |
3:08.9 |
RowErg |
View workout
|
11/21/23 |
v1:00/2:00r...5 |
3,599m |
1:48.3 |
RowErg |
View workout
|
11/21/23 |
30:00 |
6,501m |
2:18.4 |
RowErg |
View workout
|
11/20/23 |
21:00 |
5,169m |
2:01.8 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
4,281m |
2:20.1 |
RowErg |
View workout
|
11/20/23 |
3000m |
14:15.6 |
2:22.6 |
RowErg |
View workout
|
11/17/23 |
500m |
3:38.4 |
3:38.4 |
RowErg |
View workout
|
11/17/23 |
1:00:00 |
14,165m |
2:07.0 |
RowErg |
View workout
|