daryl thomas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/24 |
v500m/2:00r...8 |
4,000m |
1:44.8 |
RowErg |
View workout
|
01/22/24 |
5000m |
25:15.9 |
2:31.5 |
RowErg |
View workout
|
01/21/24 |
50:17 |
11,018m |
2:16.9 |
RowErg |
View workout
|
01/20/24 |
640m |
4:19.8 |
3:22.9 |
RowErg |
View workout
|
01/20/24 |
1:00:00 |
13,372m |
2:14.6 |
RowErg |
View workout
|
01/16/24 |
1:00:00 |
13,541m |
2:12.9 |
RowErg |
View workout
|
01/15/24 |
500m |
3:22.4 |
3:22.4 |
RowErg |
View workout
|
01/15/24 |
30:00 |
7,011m |
2:08.3 |
RowErg |
View workout
|
01/15/24 |
30:05 |
6,928m |
2:10.3 |
RowErg |
View workout
|
01/13/24 |
43:02 |
10,013m |
2:08.9 |
RowErg |
View workout
|
01/13/24 |
10:03 |
2,164m |
2:19.3 |
RowErg |
View workout
|
01/12/24 |
500m |
3:04.0 |
3:04.0 |
RowErg |
View workout
|
01/12/24 |
1:00:00 |
13,547m |
2:12.8 |
RowErg |
View workout
|
01/10/24 |
800m |
5:22.1 |
3:21.3 |
RowErg |
View workout
|
01/10/24 |
1:00:00 |
14,389m |
2:05.0 |
RowErg |
View workout
|
01/09/24 |
v0:45/0:45r...20 |
4,291m |
1:44.8 |
RowErg |
View workout
|
01/09/24 |
3000m |
16:29.1 |
2:44.8 |
RowErg |
View workout
|
01/08/24 |
24:00 |
5,033m |
2:23.0 |
RowErg |
View workout
|
01/08/24 |
v6:00/1:00r...6 |
5,509m |
1:54.3 |
RowErg |
View workout
|
01/08/24 |
2000m |
10:15.9 |
2:33.9 |
RowErg |
View workout
|
01/07/24 |
500m |
3:27.5 |
3:27.5 |
RowErg |
View workout
|
01/07/24 |
1:00:00 |
14,055m |
2:08.0 |
RowErg |
View workout
|
01/05/24 |
200m |
1:23.7 |
3:29.2 |
RowErg |
View workout
|
01/05/24 |
1:00:00 |
13,826m |
2:10.1 |
RowErg |
View workout
|
01/03/24 |
1:00:00 |
12,277m |
2:26.6 |
RowErg |
View workout
|