daryl thomas 1:00:00 row
13,013
Meters
1:00:00.0
Time
2:18.3
Pace
767
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 145 |
January 30, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,013 | 2:18.3 | 132 | 755 | 24 | 121 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 22 | 112 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 25 | 123 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 25 | 118 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 25 | 126 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 799 | 25 | 124 |
| 1:00:00.0 | 2,078 | 2:24.3 | 116 | 700 | 24 | 124 |
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Workout Graph
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