daryl thomas 1:00:00 row
14,027
Meters
1:00:00.0
Time
2:08.3
Pace
874
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 181 |
December 30, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,027 | 2:08.3 | 166 | 870 | 27 | 140 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 24 | 115 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 28 | 123 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 837 | 28 | 132 |
| 40:00.0 | 2,339 | 2:08.2 | 166 | 870 | 28 | 141 |
| 50:00.0 | 2,407 | 2:04.6 | 181 | 922 | 28 | 161 |
| 1:00:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 29 | 170 |
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Workout Graph
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