Shannon Wilhelm
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/22 | 4000m | 19:48.3 | 2:28.5 | RowErg | View workout | |
| 12/09/22 | 250m | 0:59.0 | 1:58.0 | RowErg | View workout | |
| 12/09/22 | 2:00 | 250m | 4:00.0 | RowErg | View workout | |
| 12/09/22 | 500m | 1:59.4 | 1:59.4 | RowErg | View workout | |
| 12/09/22 | 2:52 | 275m | 5:12.9 | RowErg | View workout | |
| 12/09/22 | 750m | 3:00.4 | 2:00.2 | RowErg | View workout | |
| 12/09/22 | 5:57 | 339m | 8:47.7 | RowErg | View workout | |
| 12/09/22 | 1500m | 6:04.6 | 2:01.5 | RowErg | View workout | |
| 12/09/22 | 11:00 | 2,410m | 2:16.9 | RowErg | View workout | |
| 12/09/22 | 1:35 | 273m | 2:54.5 | RowErg | View workout | |
| 12/07/22 | 250m | 0:54.8 | 1:49.6 | RowErg | View workout | |
| 12/07/22 | 2:30 | 66m | 18:56.3 | RowErg | View workout | |
| 12/07/22 | 500m | 1:56.4 | 1:56.4 | RowErg | View workout | |
| 12/07/22 | 259m | 1:14.0 | 2:22.8 | RowErg | View workout | |
| 12/07/22 | 3:14 | 148m | 10:55.7 | RowErg | View workout | |
| 12/07/22 | 750m | 2:59.0 | 1:59.3 | RowErg | View workout | |
| 12/07/22 | 5:50 | 321m | 9:06.5 | RowErg | View workout | |
| 12/07/22 | 1500m | 6:04.2 | 2:01.4 | RowErg | View workout | |
| 12/07/22 | 11:00 | 2,433m | 2:15.6 | RowErg | View workout | |
| 12/07/22 | 1:16 | 212m | 3:00.1 | RowErg | View workout | |
| 12/05/22 | 1:00:00 | 13,354m | 2:14.7 | RowErg | View workout | |
| 12/05/22 | 1:40 | 265m | 3:08.6 | RowErg | View workout | |
| 11/25/22 | 6000m | 26:08.8 | 2:10.7 | RowErg | View workout | |
| 11/25/22 | 2:10 | 397m | 2:44.6 | RowErg | View workout | |
| 11/23/22 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout |