Shannon Wilhelm
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/20 |
1:00 |
302m |
1:39.3 |
RowErg |
View workout
|
06/01/20 |
1000m |
3:56.5 |
1:58.2 |
RowErg |
View workout
|
05/25/20 |
1:00:00 |
13,035m |
2:18.0 |
RowErg |
View workout
|
05/13/20 |
1:00:00 |
12,240m |
2:27.0 |
RowErg |
View workout
|
05/11/20 |
1:00:00.0 |
12,240m |
2:27.0 |
RowErg |
View workout
|
05/05/20 |
1:00:00 |
12,289m |
2:26.4 |
RowErg |
View workout
|
04/24/20 |
1:00:00 |
13,220m |
2:16.1 |
RowErg |
View workout
|
04/23/20 |
23:00.0 |
5,000m |
2:18.0 |
RowErg |
View workout
|
04/22/20 |
42:00.0 |
5,000m |
4:12.0 |
RowErg |
View workout
|
04/20/20 |
22:26.0 |
5,000m |
2:14.6 |
RowErg |
View workout
|
04/20/20 |
22:14.5 |
5,000m |
2:13.4 |
RowErg |
View workout
|
04/16/20 |
43:42.2 |
10,000m |
2:11.1 |
RowErg |
View workout
|
04/14/20 |
44:59.4 |
10,000m |
2:14.9 |
RowErg |
View workout
|
04/12/20 |
46:02.5 |
10,000m |
2:18.1 |
RowErg |
View workout
|
04/11/20 |
23:04.5 |
5,000m |
2:18.4 |
RowErg |
View workout
|
04/01/20 |
44:59.5 |
10,000m |
2:14.9 |
RowErg |
View workout
|
03/22/20 |
21097m |
1:33:17.2 |
2:12.6 |
RowErg |
View workout
|
03/20/20 |
30:06.9 |
7,000m |
2:09.0 |
RowErg |
View workout
|
03/17/20 |
10000m |
43:21.2 |
2:10.0 |
RowErg |
View workout
|
03/02/20 |
10000m |
43:41.2 |
2:11.0 |
RowErg |
View workout
|
02/17/20 |
1:00:00 |
13,402m |
2:14.3 |
RowErg |
View workout
|
02/12/20 |
54:01.2 |
12,000m |
2:15.0 |
RowErg |
View workout
|
01/28/20 |
100m |
0:19.4 |
1:37.0 |
RowErg |
View workout
|
01/28/20 |
10000m |
46:03.7 |
2:18.1 |
RowErg |
View workout
|
01/26/20 |
45:00.0 |
9,737m |
2:18.6 |
RowErg |
View workout
|