Shannon Wilhelm
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/20 | 23:00.0 | 5,000m | 2:18.0 | RowErg | View workout | |
| 04/22/20 | 42:00.0 | 5,000m | 4:12.0 | RowErg | View workout | |
| 04/20/20 | 22:26.0 | 5,000m | 2:14.6 | RowErg | View workout | |
| 04/20/20 | 22:14.5 | 5,000m | 2:13.4 | RowErg | View workout | |
| 04/16/20 | 43:42.2 | 10,000m | 2:11.1 | RowErg | View workout | |
| 04/14/20 | 44:59.4 | 10,000m | 2:14.9 | RowErg | View workout | |
| 04/12/20 | 46:02.5 | 10,000m | 2:18.1 | RowErg | View workout | |
| 04/11/20 | 23:04.5 | 5,000m | 2:18.4 | RowErg | View workout | |
| 04/01/20 | 44:59.5 | 10,000m | 2:14.9 | RowErg | View workout | |
| 03/22/20 | 21097m | 1:33:17.2 | 2:12.6 | RowErg | View workout | |
| 03/20/20 | 30:06.9 | 7,000m | 2:09.0 | RowErg | View workout | |
| 03/17/20 | 10000m | 43:21.2 | 2:10.0 | RowErg | View workout | |
| 03/02/20 | 10000m | 43:41.2 | 2:11.0 | RowErg | View workout | |
| 02/17/20 | 1:00:00 | 13,402m | 2:14.3 | RowErg | View workout | |
| 02/12/20 | 54:01.2 | 12,000m | 2:15.0 | RowErg | View workout | |
| 01/28/20 | 100m | 0:19.4 | 1:37.0 | RowErg | View workout | |
| 01/28/20 | 10000m | 46:03.7 | 2:18.1 | RowErg | View workout | |
| 01/26/20 | 45:00.0 | 9,737m | 2:18.6 | RowErg | View workout | |
| 01/24/20 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 01/22/20 | 7:56.5 | 2,000m | 1:59.1 | RowErg | View workout | |
| 01/15/20 | 20:00.0 | 4,488m | 2:13.6 | RowErg | View workout | |
| 01/12/20 | 7:58.7 | 2,000m | 1:59.6 | RowErg | View workout | |
| 01/08/20 | 15:39.2 | 4,000m | 1:57.4 | RowErg | View workout | |
| 12/21/19 | 20:00.0 | 4,616m | 2:09.9 | RowErg | View workout | |
| 12/21/19 | 20:00.0 | 4,530m | 2:12.4 | RowErg | View workout |