Shannon Wilhelm
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/20 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 01/22/20 | 7:56.5 | 2,000m | 1:59.1 | RowErg | View workout | |
| 01/15/20 | 20:00.0 | 4,488m | 2:13.6 | RowErg | View workout | |
| 01/12/20 | 7:58.7 | 2,000m | 1:59.6 | RowErg | View workout | |
| 01/08/20 | 15:39.2 | 4,000m | 1:57.4 | RowErg | View workout | |
| 12/21/19 | 20:00.0 | 4,616m | 2:09.9 | RowErg | View workout | |
| 12/21/19 | 20:00.0 | 4,530m | 2:12.4 | RowErg | View workout | |
| 12/16/19 | 2000m | 7:54.2 | 1:58.5 | RowErg | View workout | |
| 12/08/19 | 45:00.0 | 9,907m | 2:16.2 | RowErg | View workout | |
| 12/04/19 | 45:00.0 | 9,073m | 2:28.7 | RowErg | View workout | |
| 12/04/19 | 45:00.0 | 9,073m | 2:28.7 | RowErg | View workout | |
| 11/25/19 | 6000m | 25:04.0 | 2:05.3 | RowErg | View workout | |
| 11/17/19 | 5000m | 20:54.3 | 2:05.4 | RowErg | View workout | |
| 11/11/19 | 2000m | 7:52.6 | 1:58.1 | RowErg | View workout | |
| 11/08/19 | 3:46.9 | 1,000m | 1:53.4 | RowErg | View workout | |
| 11/06/19 | 29:56.3 | 6,000m | 2:29.6 | RowErg | View workout | |
| 11/01/19 | 1:00.0 | 300m | 1:40.0 | RowErg | View workout | |
| 10/30/19 | 7:54.3 | 2,000m | 1:58.5 | RowErg | View workout | |
| 10/29/19 | 7:59.0 | 2,000m | 1:59.7 | RowErg | View workout |