Shannon Wilhelm
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/25 | 10000m | 45:00.0 | 2:15.0 | RowErg | View workout | |
| 10/02/25 | 10000m | 45:46.0 | 2:17.3 | RowErg | View workout | |
| 09/30/25 | 10000m | 46:07.1 | 2:18.3 | RowErg | View workout | |
| 09/27/25 | 40:00.0 | 8,832m | 2:15.8 | RowErg | View workout | |
| 09/25/25 | 35:00.0 | 7,633m | 2:17.5 | RowErg | View workout | |
| 08/30/25 | 30:00 | 6,686m | 2:14.6 | RowErg | View workout | |
| 08/28/25 | 30:00 | 6,510m | 2:18.2 | RowErg | View workout | |
| 08/26/25 | 30:00 | 6,292m | 2:23.0 | RowErg | View workout | |
| 01/21/24 | 10000m | 47:46.9 | 2:23.3 | RowErg | View workout | |
| 09/28/23 | 30:00 | 6,114m | 2:27.2 | RowErg | View workout | |
| 03/07/23 | 10000m | 46:10.4 | 2:18.5 | RowErg | View workout | |
| 02/25/23 | 10000m | 45:47.4 | 2:17.3 | RowErg | View workout | |
| 02/25/23 | 2:04 | 381m | 2:43.6 | RowErg | View workout | |
| 02/13/23 | 1:00:00 | 13,583m | 2:12.5 | RowErg | View workout | |
| 02/13/23 | 11:00 | 2,392m | 2:17.9 | RowErg | View workout | |
| 02/13/23 | 5:03 | 1,039m | 2:26.0 | RowErg | View workout | |
| 02/01/23 | 4:49 | 1,066m | 2:15.8 | RowErg | View workout | |
| 02/01/23 | 11:00 | 2,343m | 2:20.8 | RowErg | View workout | |
| 02/01/23 | 5:05 | 982m | 2:35.6 | RowErg | View workout | |
| 01/30/23 | 6000m | 25:28.8 | 2:07.4 | RowErg | View workout | |
| 01/30/23 | 11:00 | 2,410m | 2:16.9 | RowErg | View workout | |
| 01/30/23 | 5:00 | 1,011m | 2:28.6 | RowErg | View workout | |
| 01/28/23 | 5:53 | 1,004m | 2:56.1 | RowErg | View workout | |
| 01/28/23 | 30:00 | 7,005m | 2:08.4 | RowErg | View workout | |
| 01/28/23 | 11:00 | 2,368m | 2:19.3 | RowErg | View workout |