Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/22 |
5000m |
24:11.6 |
2:25.1 |
RowErg |
View workout
|
09/04/22 |
v500m/2:33r...1 |
2,000m |
2:21.3 |
MultiErg |
View workout
|
09/04/22 |
v1000m/0:07r...3 |
1,500m |
1:37.3 |
MultiErg |
View workout
|
09/04/22 |
v1000m/0:09r...1 |
1,016m |
2:30.2 |
MultiErg |
View workout
|
09/04/22 |
5x2:00/2:00r |
5,004m |
1:59.9 |
BikeErg |
View workout
|
09/01/22 |
5x2:00/2:00r |
5,004m |
1:59.9 |
BikeErg |
View workout
|
09/01/22 |
3x2:00/2:00r |
1,573m |
1:54.4 |
SkiErg |
View workout
|
09/01/22 |
3x2:00/2:00r |
1,633m |
1:50.2 |
RowErg |
View workout
|
09/01/22 |
3x2:00/r |
1,194m |
2:30.7 |
RowErg |
View workout
|
09/01/22 |
10:00 |
1,907m |
2:37.3 |
RowErg |
View workout
|
08/31/22 |
1:00 |
138m |
3:37.3 |
RowErg |
View workout
|
08/31/22 |
0:50 |
107m |
3:55.9 |
RowErg |
View workout
|
08/31/22 |
100m |
0:16.9 |
1:24.5 |
RowErg |
View workout
|
08/31/22 |
100m |
0:18.1 |
1:30.5 |
SkiErg |
View workout
|
08/31/22 |
100m |
0:18.2 |
1:31.0 |
SkiErg |
View workout
|
08/31/22 |
100m |
0:18.0 |
1:30.0 |
SkiErg |
View workout
|
08/31/22 |
1000m |
5:41.0 |
2:50.5 |
SkiErg |
View workout
|
08/31/22 |
100m |
0:17.1 |
1:25.5 |
RowErg |
View workout
|
08/31/22 |
2000m |
10:53.3 |
2:43.3 |
RowErg |
View workout
|
08/30/22 |
v1000m/r...1 |
1,000m |
2:28.4 |
MultiErg |
View workout
|
08/30/22 |
v1000m/r...1 |
1,516m |
2:09.8 |
MultiErg |
View workout
|
08/30/22 |
30:00 |
12,650m |
2:22.2 |
BikeErg |
View workout
|
08/30/22 |
30:00 |
12,650m |
2:22.2 |
BikeErg |
View workout
|
08/30/22 |
30:00 |
6,376m |
2:21.1 |
RowErg |
View workout
|
08/29/22 |
v500m/0:05r...1 |
1,523m |
2:17.8 |
MultiErg |
View workout
|