Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/22 |
v500m/2:43r...1 |
2,000m |
2:33.0 |
MultiErg |
View workout
|
08/29/22 |
v500m/0:09r...3 |
2,000m |
1:50.3 |
MultiErg |
View workout
|
08/29/22 |
v500m/0:09r...3 |
2,000m |
1:50.3 |
MultiErg |
View workout
|
08/29/22 |
2000m |
10:32.9 |
2:38.2 |
RowErg |
View workout
|
08/29/22 |
4000m |
9:38.3 |
2:24.5 |
BikeErg |
View workout
|
08/29/22 |
2000m |
10:48.7 |
2:42.1 |
SkiErg |
View workout
|
08/25/22 |
18:10 |
3,620m |
2:30.6 |
RowErg |
View workout
|
08/25/22 |
8x500m/2:00r |
15:30.3 |
1:56.2 |
SkiErg |
View workout
|
08/25/22 |
1:13 |
320m |
1:55.1 |
RowErg |
View workout
|
08/25/22 |
1000m |
5:02.3 |
2:31.1 |
RowErg |
View workout
|
08/24/22 |
2000m |
9:10.8 |
2:17.7 |
RowErg |
View workout
|
08/24/22 |
20000m |
40:13.8 |
2:00.6 |
BikeErg |
View workout
|
08/23/22 |
5000m |
23:37.3 |
2:21.7 |
RowErg |
View workout
|
08/23/22 |
5000m |
20:32.6 |
2:03.2 |
SkiErg |
View workout
|
08/23/22 |
4000m |
9:08.1 |
2:17.0 |
BikeErg |
View workout
|
08/23/22 |
1000m |
5:13.8 |
2:36.9 |
SkiErg |
View workout
|
08/22/22 |
30:00 |
6,126m |
2:26.9 |
SkiErg |
View workout
|
08/22/22 |
30:00 |
13,375m |
2:14.5 |
BikeErg |
View workout
|
08/22/22 |
30:00 |
6,297m |
2:22.9 |
RowErg |
View workout
|
08/21/22 |
v500m/0:08r...3 |
2,000m |
1:52.0 |
MultiErg |
View workout
|
08/21/22 |
v500m/0:12r...2 |
1,000m |
2:18.5 |
MultiErg |
View workout
|
08/18/22 |
3000m |
7:05.7 |
2:21.9 |
BikeErg |
View workout
|
08/18/22 |
1000m |
5:21.5 |
2:40.7 |
SkiErg |
View workout
|
08/18/22 |
2000m |
10:45.8 |
2:41.4 |
RowErg |
View workout
|
08/16/22 |
v500m/0:45r...12 |
6,000m |
1:54.6 |
BikeErg |
View workout
|