Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/12/22 |
v500m/0:05r...3 |
2,000m |
2:16.1 |
MultiErg |
View workout
|
09/10/22 |
v0:20/0:10r...32 |
2,875m |
1:51.3 |
RowErg |
View workout
|
09/10/22 |
v0:20/0:10r...32 |
2,718m |
1:57.7 |
SkiErg |
View workout
|
09/10/22 |
v0:20/0:10r...32 |
5,500m |
1:56.3 |
BikeErg |
View workout
|
09/10/22 |
v1000m/0:04r...3 |
2,000m |
2:00.5 |
MultiErg |
View workout
|
09/10/22 |
1000m |
5:13.1 |
2:36.5 |
SkiErg |
View workout
|
09/10/22 |
2000m |
4:53.9 |
2:26.9 |
BikeErg |
View workout
|
09/10/22 |
2000m |
9:58.2 |
2:29.5 |
RowErg |
View workout
|
09/09/22 |
v6:00/2:00r...6 |
3,545m |
2:06.9 |
SkiErg |
View workout
|
09/09/22 |
v6:00/2:00r...6 |
7,601m |
1:58.4 |
BikeErg |
View workout
|
09/09/22 |
v6:00/2:00r...6 |
3,455m |
2:10.2 |
RowErg |
View workout
|
09/07/22 |
v3:00/r...12 |
11,032m |
2:10.5 |
BikeErg |
View workout
|
09/07/22 |
v3:00/r...12 |
5,215m |
2:18.0 |
SkiErg |
View workout
|
09/07/22 |
v3:00/r...12 |
5,159m |
2:19.5 |
RowErg |
View workout
|
09/06/22 |
v6000m/3:00r...2 |
10,790m |
2:07.4 |
BikeErg |
View workout
|
09/06/22 |
v3000m/3:00r...2 |
5,326m |
2:10.1 |
SkiErg |
View workout
|
09/06/22 |
v3000m/3:00r...2 |
5,351m |
2:09.3 |
RowErg |
View workout
|
09/06/22 |
2:10 |
461m |
2:21.3 |
RowErg |
View workout
|
09/05/22 |
v500m/2:00r...5 |
3,500m |
1:58.6 |
SkiErg |
View workout
|
09/05/22 |
v1000m/2:00r...5 |
7,000m |
1:58.3 |
BikeErg |
View workout
|
09/05/22 |
v500m/2:00r...5 |
3,500m |
1:54.9 |
RowErg |
View workout
|
09/05/22 |
v1000m/0:05r...3 |
2,000m |
2:17.7 |
MultiErg |
View workout
|
09/05/22 |
2000m |
10:43.8 |
2:40.9 |
RowErg |
View workout
|
09/04/22 |
10000m |
22:55.9 |
2:17.5 |
BikeErg |
View workout
|
09/04/22 |
5000m |
24:39.0 |
2:27.9 |
SkiErg |
View workout
|