Frank Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/20 | 12:08 | 2,550m | 2:22.9 | RowErg | View workout | |
| 04/21/20 | 2:08 | 238m | 4:29.5 | RowErg | View workout | |
| 04/21/20 | 4x3:00/3:00r | 3,481m | 1:43.4 | RowErg | View workout | |
| 04/21/20 | 12:00 | 2,300m | 2:36.7 | RowErg | View workout | |
| 04/19/20 | 3x10:00/2:00r | 7,140m | 2:06.0 | RowErg | View workout | |
| 04/19/20 | 8:23 | 1,590m | 2:38.2 | RowErg | View workout | |
| 04/17/20 | 3x10:00/2:00r | 7,284m | 2:03.5 | RowErg | View workout | |
| 04/17/20 | 7:39 | 1,574m | 2:26.0 | RowErg | View workout | |
| 04/16/20 | 4x1:30/2:00r | 1,857m | 1:36.9 | RowErg | View workout | |
| 04/15/20 | 1:47 | 389m | 2:18.3 | RowErg | View workout | |
| 04/15/20 | 1:11 | 177m | 3:22.5 | RowErg | View workout | |
| 01/01/20 | 38:17.2 | 10,000m | 1:54.8 | RowErg | View workout |