Frank Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/06/20 | 3x10:00/2:00r | 7,343m | 2:02.5 | RowErg | View workout | |
| 06/06/20 | 8:51 | 1,629m | 2:43.2 | RowErg | View workout | |
| 06/05/20 | 4x1:00/2:00r | 1,261m | 1:35.1 | RowErg | View workout | |
| 06/05/20 | 15:04 | 3,073m | 2:27.0 | RowErg | View workout | |
| 06/03/20 | 3x12:00/2:00r | 8,545m | 2:06.3 | RowErg | View workout | |
| 06/03/20 | 8:48 | 1,728m | 2:32.8 | RowErg | View workout | |
| 06/02/20 | 4x4:00/4:00r | 4,618m | 1:43.9 | RowErg | View workout | |
| 06/01/20 | 2x20:00/2:00r | 9,310m | 2:08.8 | RowErg | View workout | |
| 06/01/20 | 7:26 | 1,456m | 2:33.1 | RowErg | View workout | |
| 05/31/20 | 4:06 | 555m | 3:41.9 | RowErg | View workout | |
| 05/31/20 | 2x4:00/4:00r | 2,297m | 1:44.4 | RowErg | View workout | |
| 05/31/20 | 16:45 | 3,143m | 2:39.8 | RowErg | View workout | |
| 05/29/20 | 3x10:00/2:00r | 7,233m | 2:04.4 | RowErg | View workout | |
| 05/29/20 | 3:03 | 607m | 2:30.9 | RowErg | View workout | |
| 05/28/20 | 13x1:00/2:00r | 3,916m | 1:39.5 | RowErg | View workout | |
| 05/27/20 | 4x10:00/2:00r | 9,656m | 2:04.2 | RowErg | View workout | |
| 05/27/20 | 7:51 | 1,580m | 2:29.2 | RowErg | View workout | |
| 05/26/20 | 4x8:00/3:00r | 8,737m | 1:49.8 | RowErg | View workout | |
| 05/26/20 | 6:19 | 1,312m | 2:24.4 | RowErg | View workout | |
| 05/26/20 | 5:00 | 924m | 2:42.7 | RowErg | View workout | |
| 05/24/20 | 2x10:00/2:00r | 4,738m | 2:06.6 | RowErg | View workout | |
| 05/24/20 | 4:38 | 969m | 2:23.4 | RowErg | View workout | |
| 05/23/20 | 1:59 | 263m | 3:47.7 | RowErg | View workout | |
| 05/23/20 | 4x4:00/4:00r | 4,615m | 1:44.0 | RowErg | View workout | |
| 05/23/20 | 13:21 | 2,608m | 2:33.6 | RowErg | View workout |