Frank Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/20 | 2x10:00/2:00r | 4,762m | 2:05.9 | RowErg | View workout | |
| 06/21/20 | 3:18 | 660m | 2:30.3 | RowErg | View workout | |
| 06/21/20 | 2:04 | 366m | 2:50.6 | RowErg | View workout | |
| 06/20/20 | 3:14 | 366m | 4:25.0 | RowErg | View workout | |
| 06/20/20 | 4x3:00/3:00r | 3,480m | 1:43.4 | RowErg | View workout | |
| 06/20/20 | 15:15 | 2,910m | 2:37.3 | RowErg | View workout | |
| 06/19/20 | 11:56 | 2,221m | 2:41.2 | RowErg | View workout | |
| 06/18/20 | 3:07 | 518m | 3:01.0 | RowErg | View workout | |
| 06/18/20 | 2x10:00/2:00r | 4,857m | 2:03.5 | RowErg | View workout | |
| 06/18/20 | 7:00 | 1,395m | 2:30.8 | RowErg | View workout | |
| 06/17/20 | 3:12 | 485m | 3:18.4 | RowErg | View workout | |
| 06/17/20 | 6x1:00/2:00r | 1,879m | 1:35.7 | RowErg | View workout | |
| 06/17/20 | 18:05 | 3,527m | 2:33.9 | RowErg | View workout | |
| 06/14/20 | 2x10:00/2:00r | 4,762m | 2:05.9 | RowErg | View workout | |
| 06/14/20 | 4:24 | 852m | 2:34.9 | RowErg | View workout | |
| 06/12/20 | 3x3:00/3:00r | 2,638m | 1:42.3 | RowErg | View workout | |
| 06/12/20 | 18:45 | 3,746m | 2:30.2 | RowErg | View workout | |
| 06/10/20 | 4:03 | 543m | 3:44.0 | RowErg | View workout | |
| 06/10/20 | 6x1:00/2:00r | 1,875m | 1:36.0 | RowErg | View workout | |
| 06/10/20 | 16:17 | 3,136m | 2:35.8 | RowErg | View workout | |
| 06/09/20 | 3x12:00/2:00r | 8,847m | 2:02.0 | RowErg | View workout | |
| 06/09/20 | 2:04 | 432m | 2:24.5 | RowErg | View workout | |
| 06/08/20 | 2x10:00/3:00r | 5,446m | 1:50.1 | RowErg | View workout | |
| 06/08/20 | 9:21 | 1,927m | 2:25.6 | RowErg | View workout | |
| 06/06/20 | 3:07 | 416m | 3:45.4 | RowErg | View workout |