Frank Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/21 | 16:53 | 3,399m | 2:29.1 | RowErg | View workout | |
| 01/23/21 | 24:11 | 5,013m | 2:24.8 | RowErg | View workout | |
| 01/22/21 | 4:02 | 540m | 3:44.8 | RowErg | View workout | |
| 01/22/21 | 10000m | 42:54.0 | 2:08.7 | RowErg | View workout | |
| 01/22/21 | 7:42 | 1,499m | 2:34.4 | RowErg | View workout | |
| 01/21/21 | 2x18:00/4:00r | 9,195m | 1:57.4 | RowErg | View workout | |
| 01/21/21 | 9:37 | 1,906m | 2:31.3 | RowErg | View workout | |
| 01/16/21 | 5:03 | 681m | 3:42.6 | RowErg | View workout | |
| 01/16/21 | 10000m | 43:26.2 | 2:10.3 | RowErg | View workout | |
| 01/16/21 | 8:24 | 1,591m | 2:38.6 | RowErg | View workout | |
| 01/12/21 | 1:06 | 173m | 3:12.1 | RowErg | View workout | |
| 01/12/21 | 2x17:00/4:00r | 8,681m | 1:57.4 | RowErg | View workout | |
| 01/12/21 | 11:21 | 2,279m | 2:29.4 | RowErg | View workout | |
| 01/08/21 | 16:03 | 3,143m | 2:33.3 | RowErg | View workout | |
| 01/07/21 | 2x18:00/4:00r | 9,020m | 1:59.7 | RowErg | View workout | |
| 01/07/21 | 11:02 | 2,107m | 2:37.2 | RowErg | View workout | |
| 01/04/21 | 1:33 | 218m | 3:33.7 | RowErg | View workout | |
| 01/04/21 | 2x19:00/4:00r | 9,675m | 1:57.8 | RowErg | View workout | |
| 01/04/21 | 11:15 | 2,224m | 2:31.7 | RowErg | View workout | |
| 01/01/21 | 5:07 | 830m | 3:05.4 | RowErg | View workout | |
| 01/01/21 | 10x0:30/0:30r | 1,553m | 1:36.5 | RowErg | View workout | |
| 01/01/21 | 14:18 | 2,849m | 2:30.6 | RowErg | View workout | |
| 12/29/20 | 5:42 | 862m | 3:18.6 | RowErg | View workout | |
| 12/29/20 | 30:00 | 7,051m | 2:07.6 | RowErg | View workout | |
| 12/29/20 | 2:08 | 435m | 2:27.8 | RowErg | View workout |