Frank Rowe 8:24 row
1,591
Meters
8:24.8
Time
2:38.6
Pace
84
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 110 |
January 16, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 1,591 | 2:38.6 | 88 | 601 | 20 | |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 19 | 93 |
| 8:24.0 | 693 | 2:27.1 | 110 | 677 | 20 | 73 |
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