Frank Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/21 |
20:00 |
4,267m |
2:06.5 |
RowErg |
View workout
|
09/23/21 |
8:08 |
1,544m |
2:38.0 |
RowErg |
View workout
|
09/09/21 |
2:06 |
332m |
3:10.6 |
RowErg |
View workout
|
09/09/21 |
3x4:00/3:00r |
3,297m |
1:49.1 |
RowErg |
View workout
|
09/09/21 |
12:14 |
2,329m |
2:37.6 |
RowErg |
View workout
|
09/07/21 |
3:05 |
417m |
3:42.3 |
RowErg |
View workout
|
09/07/21 |
4x13:00/2:00r |
12,315m |
2:06.6 |
RowErg |
View workout
|
09/07/21 |
5:42 |
1,099m |
2:35.5 |
RowErg |
View workout
|
09/06/21 |
2x8:00/2:00r |
4,166m |
1:55.2 |
RowErg |
View workout
|
09/06/21 |
2x8:00/2:00r |
4,155m |
1:55.5 |
RowErg |
View workout
|
09/06/21 |
2:41 |
583m |
2:18.7 |
RowErg |
View workout
|
09/06/21 |
4:13 |
869m |
2:26.0 |
RowErg |
View workout
|
08/28/21 |
3x4:00/3:00r |
3,295m |
1:49.2 |
RowErg |
View workout
|
08/28/21 |
4:51 |
982m |
2:28.5 |
RowErg |
View workout
|
08/28/21 |
4:10 |
771m |
2:42.1 |
RowErg |
View workout
|
08/26/21 |
3:04 |
400m |
3:50.1 |
RowErg |
View workout
|
08/26/21 |
3x15:00/2:00r |
10,619m |
2:07.1 |
RowErg |
View workout
|
08/26/21 |
1:43 |
368m |
2:21.1 |
RowErg |
View workout
|
08/26/21 |
6:22 |
1,192m |
2:40.4 |
RowErg |
View workout
|
08/24/21 |
3x15:00/2:00r |
10,935m |
2:03.4 |
RowErg |
View workout
|
08/24/21 |
7:34 |
1,426m |
2:39.4 |
RowErg |
View workout
|
08/23/21 |
3x8:00/2:00r |
6,404m |
1:52.4 |
RowErg |
View workout
|
08/19/21 |
2x10:00/2:00r |
5,193m |
1:55.5 |
RowErg |
View workout
|
08/19/21 |
11:21 |
2,109m |
2:41.5 |
RowErg |
View workout
|
08/07/21 |
2x4:00/4:00r |
2,297m |
1:44.4 |
RowErg |
View workout
|