Bill Moloney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/21 |
8:00 |
1,545m |
2:35.3 |
RowErg |
View workout
|
11/24/21 |
v1:00/r...35 |
7,004m |
2:29.9 |
RowErg |
View workout
|
11/22/21 |
3x3000m/3:00r |
42:08.0 |
2:20.4 |
RowErg |
View workout
|
11/21/21 |
v2000m/r...5 |
6,000m |
2:13.1 |
RowErg |
View workout
|
11/21/21 |
8:00 |
1,552m |
2:34.6 |
RowErg |
View workout
|
11/21/21 |
750m |
3:22.5 |
2:15.0 |
SkiErg |
View workout
|
11/14/21 |
27:00 |
5,724m |
2:21.5 |
RowErg |
View workout
|
11/13/21 |
750m |
3:30.4 |
2:20.2 |
SkiErg |
View workout
|
11/13/21 |
3x2500m/3:00r |
33:54.5 |
2:15.6 |
RowErg |
View workout
|
11/03/21 |
750m |
3:11.4 |
2:07.6 |
SkiErg |
View workout
|
11/03/21 |
4000m |
18:36.9 |
2:19.6 |
RowErg |
View workout
|
10/31/21 |
v15:00/3:10r...3 |
6,818m |
2:12.0 |
RowErg |
View workout
|
10/30/21 |
3x2000m/3:00r |
25:40.0 |
2:08.3 |
RowErg |
View workout
|
10/30/21 |
750m |
3:23.5 |
2:15.6 |
SkiErg |
View workout
|
10/29/21 |
12x500m/1:00r |
24:30.7 |
2:02.5 |
RowErg |
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|
10/29/21 |
4:28 |
880m |
2:32.5 |
RowErg |
View workout
|
10/26/21 |
v5000m/4:43r...2 |
10,000m |
2:17.3 |
RowErg |
View workout
|
10/23/21 |
2x3000m/6:00r |
26:29.6 |
2:12.4 |
RowErg |
View workout
|
10/23/21 |
8:00 |
1,649m |
2:25.5 |
RowErg |
View workout
|
10/22/21 |
750m |
3:26.2 |
2:17.4 |
SkiErg |
View workout
|
10/22/21 |
2x2000m/4:00r |
16:56.4 |
2:07.0 |
RowErg |
View workout
|
10/22/21 |
8:00 |
1,521m |
2:37.7 |
RowErg |
View workout
|
10/19/21 |
30:00 |
6,510m |
2:18.2 |
RowErg |
View workout
|
10/17/21 |
v3:00/1:00r...5 |
4,602m |
2:23.4 |
SkiErg |
View workout
|
10/16/21 |
v30:00/4:00r...2 |
9,989m |
2:15.1 |
RowErg |
View workout
|