Patricia Hagen

Log

Date Workout Score Ave Comments Action
06/19/23 6065m 19:50.4 3:16.2 View workout
06/19/23 30:24 9,194m 3:18.4 View workout
06/19/23 1000m 5:53.7 2:56.8 View workout
06/14/23 v0:30/2:03r...2 197m 2:32.2 View workout
06/14/23 v1:00/2:07r...2 391m 2:33.4 View workout
06/14/23 1000m 5:58.3 2:59.1 View workout
06/13/23 v1:00/2:09r...2 378m 2:38.7 View workout
06/13/23 1000m 6:00.1 3:00.0

Slides 001 - 1K easy
1K, damper 0, easy
app.erg.zone

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06/11/23 10000m 32:20.1 3:14.0 View workout
06/11/23 v500m/0:31r...3 2,000m 3:06.2

Worked perfectly without the HR monitor.

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06/10/23 2000m 11:59.8 2:59.9

Slides 2K 100m intervals
2K, damper varies, 100m easy/hard
app.erg.zone

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06/10/23 1000m 6:07.3 3:03.6

Slides 001 - 1K easy
1K, damper 0, easy
app.erg.zone

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06/10/23 v500m/0:49r...3 1,501m 2:40.6

SkiErg time dropped with HR on. GRRRRRR! Repeat without HR monitor.

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06/10/23 1000m 6:10.6 3:05.3 View workout
06/09/23 v250m/1:31r...3 750m 2:55.7 View workout
06/08/23 v700m/0:12r...1 700m 3:04.7

April C2ctc

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06/08/23 4:00 746m 2:40.8

Jun 2023 - An Oarsome 4 Minutes - CTC Members
app.erg.zone/w/zuCsaX1XSU2zgWGz…

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06/08/23 1000m 5:44.9 2:52.4

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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06/07/23 1000m 5:56.9 2:58.4 View workout
06/04/23 2000m 11:37.7 2:54.4 View workout
06/04/23 1000m 6:12.0 3:06.0 View workout
06/04/23 v500m/0:22r...3 2,000m 2:58.2 View workout
06/03/23 v150m/r...8 1,000m 3:01.6

Slides 003 - 1K 150/100m
1k, damper varies, 150/100m easy/hard
app.erg.zone

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06/03/23 v150m/r...8 1,000m 3:04.1

Slides 003 - 1K 150/100m
1k, damper varies, 150/100m easy/hard
app.erg.zone

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06/03/23 1000m 6:14.6 3:07.3

Slides 002 - 1K 100m intervals
1K, damper varies, 100m easy/hard
app.erg.zone

View workout