Ciaran McGowan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/26/21 | 10000m | 19:16.9 | 1:55.6 | BikeErg | View workout | |
06/24/21 | 19:54 | 10,017m | 1:59.2 | BikeErg | View workout | |
06/22/21 | 5000m | 10:38.9 | 2:07.7 | BikeErg | View workout | |
06/22/21 | 7x1000m/3:30r | 13:02.7 | 1:37.8 | BikeErg | View workout | |
06/22/21 | 5000m | 9:54.0 | 1:58.8 | BikeErg | View workout | |
06/21/21 | v5000m/0:05r...6 | 22,500m | 1:54.7 | BikeErg | View workout | |
06/20/21 | 10000m | 19:25.5 | 1:56.5 | BikeErg | View workout | |
06/20/21 | 10000m | 19:26.1 | 1:56.6 | BikeErg | View workout | |
06/20/21 | 20000m | 38:44.6 | 1:56.2 | BikeErg | View workout | |
06/19/21 | 20000m | 36:12.9 | 1:48.6 | BikeErg | View workout | |
06/18/21 | 10000m | 18:38.9 | 1:51.8 | BikeErg | View workout | |
06/18/21 | 18:49 | 5,004m | 1:52.8 | SkiErg | View workout | |
06/15/21 | 19:03 | 5,004m | 1:54.2 | SkiErg | View workout | |
06/13/21 | 10000m | 19:47.4 | 1:58.7 | BikeErg | View workout | |
06/13/21 | 18:52 | 5,005m | 1:53.1 | SkiErg | View workout | |
06/12/21 | v5000m/0:22r...3 | 20,000m | 1:51.9 | MultiErg | View workout | |
06/09/21 | 10000m | 19:24.8 | 1:56.4 | BikeErg | View workout | |
06/09/21 | 30:00 | 15,575m | 1:55.5 | BikeErg | View workout | |
06/09/21 | 5000m | 10:28.7 | 2:05.7 | BikeErg | View workout | |
06/08/21 | 6x500m/3:30r | 10:05.1 | 1:40.8 | SkiErg | View workout | |
06/06/21 | 12500m | 49:55.9 | 1:59.8 | RowErg | View workout | |
06/05/21 | 2000m | 6:49.9 | 1:42.4 | SkiErg | View workout | |
06/03/21 | 10000m | 19:16.5 | 1:55.6 | BikeErg | View workout | |
06/03/21 | 24:09 | 6,207m | 1:56.7 | RowErg | View workout | |
06/01/21 | 5:29 | 2,204m | 2:29.5 | BikeErg | View workout |