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Aug 21 Training with Watts on Your Concept2 Erg

Ciaran McGowan

Log

Date Workout Score Ave Comments Action
03/13/21 3x3000m/5:00r 33:23.1 1:51.2 View workout
03/11/21 v3000m/5:00r...3 7,500m 1:43.1 View workout
03/08/21 4x1000m/5:00r 13:00.3 1:37.5 View workout
03/07/21 12000m 47:43.0 1:59.2 View workout
03/04/21 4x2000m/5:00r 27:40.6 1:43.7 View workout
03/03/21 12000m 47:56.4 1:59.8 View workout
03/02/21 v250m/1:30r...7 4,000m 1:36.7 View workout
02/28/21 10000m 39:34.5 1:58.7 View workout
02/27/21 5000m 17:28.8 1:44.8 View workout
02/26/21 12000m 48:00.6 2:00.0 View workout
02/25/21 5x1500m/5:00r 25:45.7 1:43.0 View workout
02/24/21 12000m 48:19.9 2:00.8 View workout
02/23/21 8x500m/3:30r 12:44.3 1:35.5 View workout
02/21/21 12000m 47:58.7 1:59.9 View workout
02/20/21 6x3:00/3:00r 5,410m 1:39.8 View workout
02/19/21 11x12000m/4:00r 44:25.3 1:51.0 View workout
02/15/21 10000m 38:51.7 1:56.5 View workout
02/07/21 8x500m/3:00r 12:46.3 1:35.7 View workout
02/05/21 39:34 10,003m 1:58.6 View workout
01/31/21 12000m 48:12.7 2:00.5 View workout
01/28/21 v3000m/2:00r...5 11,000m 1:47.2 View workout
01/27/21 10000m 38:10.9 1:54.5 View workout
01/25/21 12000m 48:34.7 2:01.4 View workout
01/24/21 21097m 1:17:20.9 1:49.9 View workout
01/22/21 v1000m/2:00r...5 3,250m 1:36.7 View workout