Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/21 | 10000m | 35:58.2 | 1:47.9 | RowErg | View workout | |
| 04/30/21 | v5000m/0:14r...3 | 20,000m | 1:25.4 | RowErg | View workout | |
| 04/29/21 | 2000m | 6:59.9 | 1:44.9 | SkiErg | View workout | |
| 04/24/21 | 10000m | 38:49.2 | 1:56.4 | SkiErg | View workout | |
| 04/20/21 | v0:40/0:30r...18 | 3,835m | 1:33.8 | RowErg | View workout | |
| 04/16/21 | 5000m | 18:57.7 | 1:53.7 | SkiErg | View workout | |
| 04/15/21 | 30:00 | 15,408m | 1:56.8 | BikeErg | View workout | |
| 04/15/21 | 8x1000m/2:00r | 13:36.0 | 1:42.0 | BikeErg | View workout | |
| 04/12/21 | 3x1000m/5:00r | 9:39.8 | 1:36.6 | RowErg | View workout | |
| 04/08/21 | 4x2000m/5:00r | 27:16.7 | 1:42.2 | RowErg | View workout | |
| 04/06/21 | 10000m | 39:43.0 | 1:59.1 | RowErg | View workout | |
| 04/05/21 | v250m/1:30r...7 | 4,000m | 1:34.7 | RowErg | View workout | |
| 04/02/21 | 12500m | 49:50.3 | 1:59.6 | RowErg | View workout | |
| 04/01/21 | 5x1500m/5:00r | 25:21.5 | 1:41.4 | RowErg | View workout | |
| 03/30/21 | 12500m | 49:54.4 | 1:59.7 | RowErg | View workout | |
| 03/29/21 | 8x500m/3:30r | 12:36.8 | 1:34.6 | RowErg | View workout | |
| 03/29/21 | 7:39 | 1,863m | 2:03.4 | RowErg | View workout | |
| 03/28/21 | 10000m | 39:41.3 | 1:59.0 | RowErg | View workout | |
| 03/27/21 | 5000m | 19:06.0 | 1:54.6 | SkiErg | View workout | |
| 03/26/21 | 12500m | 49:49.1 | 1:59.5 | RowErg | View workout | |
| 03/24/21 | 2000m | 7:35.5 | 1:53.8 | SkiErg | View workout | |
| 03/24/21 | 3x3000m/3:30r | 33:55.7 | 1:53.0 | RowErg | View workout | |
| 03/20/21 | 10000m | 40:00.9 | 2:00.0 | RowErg | View workout | |
| 03/20/21 | 5000m | 19:25.0 | 1:56.5 | SkiErg | View workout | |
| 03/18/21 | 4x3000m/4:00r | 45:18.8 | 1:53.2 | RowErg | View workout |