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Ciaran McGowan

Log

Date Workout Score Ave Comments Action
06/01/21 4x1000m/5:00r 13:56.3 1:44.5 View workout
05/30/21 5000m 18:15.1 1:49.5 View workout
05/28/21 10000m 39:38.6 1:58.9 View workout
05/27/21 4x2000m/5:00r 29:15.0 1:49.6 View workout
05/26/21 10000m 19:39.6 1:57.9 View workout
05/26/21 10000m 19:48.0 1:58.8 View workout
05/26/21 10000m 19:58.2 1:59.8 View workout
05/25/21 10000m 18:55.4 1:53.5 View workout
05/24/21 5000m 10:17.7 2:03.5 View workout
05/24/21 v250m/1:30r...7 4,000m 1:42.7 View workout
05/23/21 10000m 38:15.2 1:54.7 View workout
05/22/21 30:00 16,801m 1:47.1 View workout
05/21/21 10000m 19:51.0 1:59.1 View workout
05/21/21 10000m 40:19.9 2:00.9 View workout
05/21/21 v500m/0:07r...3 2,000m 1:38.8 View workout
05/19/21 5x1500m/5:00r 27:23.9 1:49.5 View workout
05/18/21 10000m 38:06.3 1:54.3 View workout
05/17/21 8x500m/3:30r 13:37.5 1:42.1 View workout
05/17/21 5000m 19:55.2 1:59.5 View workout
05/15/21 18:07 5,082m 1:46.9 View workout
05/14/21 5000m 18:24.7 1:50.4 View workout
05/12/21 10000m 18:19.0 1:49.9 View workout
05/09/21 30:00 7,890m 1:54.0 View workout
05/06/21 30:00 15,508m 1:56.0 View workout
05/04/21 5000m 19:59.3 1:59.9 View workout