Ciaran McGowan 10000m BikeErg
10,000
Meters
19:39.6
Time
1:57.9
Pace
336
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 80 |
| Revolution Count | 1573 |
| Power/kg | 2.28 |
| Drag Factor | 87 |
May 26, 2021 21:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:39.6 | 10,000 | 1:57.9 | 213 | 1033 | 80 | 138 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 81 | 137 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 80 | 137 |
| 3:57.4 | 6,000 | 1:58.7 | 209 | 1020 | 79 | 139 |
| 3:57.8 | 8,000 | 1:58.9 | 208 | 1016 | 79 | 139 |
| 3:56.6 | 10,000 | 1:58.3 | 211 | 1027 | 80 | 141 |
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Workout Graph
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