Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/22 | 21:23 | 5,009m | 2:08.0 | RowErg | View workout | |
| 02/09/22 | 20000m | 42:29.0 | 2:07.4 | BikeErg | View workout | |
| 02/08/22 | v6:00/r...8 | 32,777m | 1:49.8 | BikeErg | View workout | |
| 02/05/22 | 20000m | 35:26.9 | 1:46.3 | BikeErg | View workout | |
| 01/26/22 | 10000m | 19:51.4 | 1:59.1 | BikeErg | View workout | |
| 01/26/22 | 20000m | 39:49.1 | 1:59.4 | BikeErg | View workout | |
| 01/25/22 | 10000m | 37:37.1 | 1:52.8 | RowErg | View workout | |
| 01/23/22 | 10000m | 18:59.2 | 1:53.9 | BikeErg | View workout | |
| 01/23/22 | 20000m | 37:14.8 | 1:51.7 | BikeErg | View workout | |
| 01/18/22 | 5000m | 19:55.1 | 1:59.5 | RowErg | View workout | |
| 01/16/22 | 10000m | 20:38.6 | 2:03.8 | BikeErg | View workout | |
| 01/16/22 | 30:00 | 14,566m | 2:03.5 | BikeErg | View workout | |
| 01/16/22 | 20000m | 40:59.5 | 2:02.9 | BikeErg | View workout | |
| 01/15/22 | 6x500m/3:30r | 10:09.9 | 1:41.6 | SkiErg | View workout | |
| 01/15/22 | 5000m | 20:00.1 | 2:00.0 | RowErg | View workout | |
| 01/14/22 | 10000m | 40:12.6 | 2:00.6 | RowErg | View workout | |
| 01/11/22 | 20000m | 35:46.7 | 1:47.3 | BikeErg | View workout | |
| 01/10/22 | 5000m | 19:43.2 | 1:58.3 | RowErg | View workout | |
| 01/09/22 | 30:00 | 7,517m | 1:59.7 | RowErg | View workout | |
| 01/08/22 | 4x1000m/4:00r | 14:32.6 | 1:49.0 | SkiErg | View workout | |
| 01/07/22 | 30:00 | 16,148m | 1:51.4 | BikeErg | View workout | |
| 01/06/22 | 5000m | 20:09.9 | 2:00.9 | RowErg | View workout | |
| 01/04/22 | 18:56 | 4,726m | 2:00.2 | RowErg | View workout | |
| 01/02/22 | 5000m | 11:40.7 | 2:20.1 | BikeErg | View workout | |
| 01/02/22 | 6x1000m/3:00r | 9:32.8 | 1:35.4 | BikeErg | View workout |