Ciaran McGowan

Log

Date Workout Score Ave Comments Action
03/12/22 30:00 15,050m 1:59.6 View workout
03/12/22 10000m 40:00.3 2:00.0 View workout
03/11/22 5000m 17:18.5 1:43.8 View workout
03/09/22 37:30 18,401m 2:02.2 View workout
03/07/22 12x500m/1:00r 19:59.4 1:39.9 View workout
03/06/22 20000m 37:39.2 1:52.9 View workout
03/04/22 3x4:00/5:00r 3,608m 1:39.7 View workout
03/03/22 1:00:00 29,941m 2:00.2 View workout
03/01/22 8x500m/3:30r 12:41.0 1:35.1 View workout
03/01/22 1734m 7:00.7 2:01.3 View workout
02/27/22 10000m 40:18.7 2:00.9 View workout
02/26/22 30:00 15,603m 1:55.3 View workout
02/26/22 20000m 38:26.8 1:55.3 View workout
02/25/22 9x500m/3:00r 14:34.0 1:37.1 View workout
02/20/22 5000m 19:59.0 1:59.9 View workout
02/19/22 30:00 14,626m 2:03.0 View workout
02/19/22 20000m 39:21.4 1:58.0 View workout
02/17/22 v6:00/r...8 32,938m 1:49.2 View workout
02/15/22 20000m 39:49.5 1:59.4 View workout
02/13/22 3x3000m/3:30r 33:51.5 1:52.8 View workout
02/13/22 10000m 19:44.1 1:58.4 View workout
02/12/22 10000m 20:08.4 2:00.8 View workout
02/12/22 10000m 20:09.0 2:00.9 View workout
02/12/22 10000m 20:07.5 2:00.7 View workout
02/11/22 10x500m/3:00r 16:18.3 1:37.8 View workout