Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/22 | 30:00 | 7,408m | 2:01.4 | RowErg | View workout | |
| 05/05/22 | 2000m | 6:32.0 | 1:38.0 | RowErg | View workout | |
| 05/03/22 | 10000m | 42:56.0 | 2:08.8 | RowErg | View workout | |
| 05/02/22 | 5000m | 20:06.6 | 2:00.6 | RowErg | View workout | |
| 05/01/22 | 3x10000m/4:00r | 55:11.6 | 1:50.3 | BikeErg | View workout | |
| 04/30/22 | 40:11 | 20,403m | 1:58.2 | BikeErg | View workout | |
| 04/29/22 | 6x500m/3:30r | 10:13.8 | 1:42.3 | SkiErg | View workout | |
| 04/29/22 | 5000m | 9:47.3 | 1:57.4 | BikeErg | View workout | |
| 04/27/22 | 2013m | 8:03.6 | 2:00.1 | RowErg | View workout | |
| 04/27/22 | 5012m | 20:04.2 | 2:00.1 | RowErg | View workout | |
| 04/24/22 | 1:00:00 | 30,499m | 1:58.0 | BikeErg | View workout | |
| 04/22/22 | 1:00:00 | 31,001m | 1:56.1 | BikeErg | View workout | |
| 04/20/22 | 1:00:00 | 30,460m | 1:58.1 | BikeErg | View workout | |
| 04/19/22 | 1:00:00 | 32,007m | 1:52.4 | BikeErg | View workout | |
| 04/16/22 | 1:02:00 | 31,530m | 1:57.9 | BikeErg | View workout | |
| 04/15/22 | 41:29 | 21,506m | 1:55.7 | BikeErg | View workout | |
| 04/15/22 | 10000m | 40:15.0 | 2:00.7 | RowErg | View workout | |
| 04/14/22 | 8x750m/3:00r | 19:53.1 | 1:39.4 | RowErg | View workout | |
| 04/14/22 | 5000m | 19:53.0 | 1:59.3 | RowErg | View workout | |
| 04/13/22 | 40:03 | 21,505m | 1:51.7 | BikeErg | View workout | |
| 04/11/22 | 52:49 | 27,475m | 1:55.3 | BikeErg | View workout | |
| 04/10/22 | 1:02:00 | 31,409m | 1:58.4 | BikeErg | View workout | |
| 04/09/22 | 12x500m/2:00r | 19:47.7 | 1:38.9 | RowErg | View workout | |
| 04/08/22 | 44:43 | 23,618m | 1:53.6 | BikeErg | View workout | |
| 04/06/22 | 39:48 | 21,214m | 1:52.6 | BikeErg | View workout |