Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/23 |
v5000m/10:00r...1 |
5,000m |
3:26.3 |
BikeErg |
View workout
|
10/05/23 |
200m |
0:56.3 |
2:20.7 |
RowErg |
View workout
|
10/05/23 |
30:00 |
4,778m |
3:08.3 |
RowErg |
View workout
|
10/02/23 |
v3:00/2:00r...6 |
6,378m |
2:49.3 |
BikeErg |
View workout
|
10/02/23 |
v3:00/2:00r...6 |
2,876m |
3:07.7 |
RowErg |
View workout
|
09/30/23 |
v4:00/2:00r...7 |
5,477m |
3:28.1 |
BikeErg |
View workout
|
09/30/23 |
v4:00/2:00r...7 |
2,866m |
3:18.8 |
RowErg |
View workout
|
09/26/23 |
5000m |
14:00.1 |
2:48.0 |
BikeErg |
View workout
|
09/26/23 |
v1000m/2:53r...6 |
6,000m |
3:05.8 |
BikeErg |
View workout
|
09/25/23 |
v1000m/4:00r...7 |
4,750m |
2:53.3 |
RowErg |
View workout
|
09/25/23 |
500m |
3:08.9 |
3:08.9 |
RowErg |
View workout
|
09/23/23 |
5000m |
33:20.0 |
3:20.0 |
RowErg |
View workout
|
09/22/23 |
v500m/0:45r...12 |
6,000m |
2:56.3 |
BikeErg |
View workout
|
09/22/23 |
v300m/0:12r...3 |
900m |
3:17.5 |
RowErg |
View workout
|
09/21/23 |
v1000m/0:20r...4 |
4,000m |
2:59.6 |
BikeErg |
View workout
|
09/19/23 |
v1000m/1:30r...4 |
4,000m |
3:08.1 |
BikeErg |
View workout
|
09/19/23 |
v400m/0:13r...5 |
2,000m |
3:18.3 |
RowErg |
View workout
|
09/18/23 |
v500m/0:09r...7 |
3,500m |
3:02.6 |
BikeErg |
View workout
|
09/18/23 |
v500m/3:41r...2 |
1,000m |
3:07.7 |
RowErg |
View workout
|
09/17/23 |
v200m/3:44r...3 |
600m |
3:19.3 |
RowErg |
View workout
|
09/14/23 |
v300m/0:17r...20 |
6,000m |
3:27.4 |
BikeErg |
View workout
|
08/25/23 |
v1:00/3:05r...1 |
286m |
3:29.7 |
BikeErg |
View workout
|
08/25/23 |
v3:00/1:00r...1 |
861m |
3:29.0 |
BikeErg |
View workout
|
08/24/23 |
1:43 |
240m |
3:35.6 |
RowErg |
View workout
|
08/20/23 |
v5:00/0:33r...3 |
2,343m |
3:12.0 |
RowErg |
View workout
|