Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/28/23 |
1x10c/0:30r |
0:47.8 |
2:18.1 |
RowErg |
View workout
|
07/28/23 |
v4:00/1:00r...5 |
3,158m |
3:09.9 |
RowErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
4,828m |
2:29.1 |
BikeErg |
View workout
|
07/27/23 |
v2000m/1:33r...4 |
5,000m |
3:08.4 |
RowErg |
View workout
|
07/26/23 |
v3000m/2:54r...2 |
6,000m |
3:26.5 |
BikeErg |
View workout
|
07/26/23 |
v2000m/1:27r...4 |
5,000m |
3:14.1 |
RowErg |
View workout
|
07/25/23 |
v400m/0:11r...1 |
400m |
3:10.3 |
RowErg |
View workout
|
07/24/23 |
v5000m/2:13r...5 |
25,000m |
2:52.1 |
BikeErg |
View workout
|
07/24/23 |
v0:30/1:22r...3 |
315m |
2:22.8 |
RowErg |
View workout
|
07/24/23 |
v10c/1:00r...6 |
4,183m |
3:19.1 |
RowErg |
View workout
|
07/22/23 |
v2000m/1:00r...5 |
10,000m |
2:53.8 |
BikeErg |
View workout
|
07/22/23 |
v1000m/1:00r...5 |
5,000m |
3:19.0 |
RowErg |
View workout
|
07/20/23 |
v2000m/1:09r...4 |
5,000m |
3:15.9 |
RowErg |
View workout
|
07/20/23 |
v3000m/0:50r...1 |
3,000m |
2:55.8 |
BikeErg |
View workout
|
07/20/23 |
v3000m/4:05r...2 |
5,257m |
6:02.1 |
BikeErg |
View workout
|
07/17/23 |
v1500m/2:00r...5 |
7,500m |
2:53.3 |
BikeErg |
View workout
|
07/17/23 |
0:30 |
102m |
2:27.0 |
RowErg |
View workout
|
07/17/23 |
v750m/2:00r...5 |
3,750m |
3:14.2 |
RowErg |
View workout
|
07/15/23 |
v1000m/0:49r...2 |
2,000m |
3:00.1 |
BikeErg |
View workout
|
07/14/23 |
v1000m/0:20r...5 |
5,000m |
3:08.0 |
BikeErg |
View workout
|
07/14/23 |
v500m/0:11r...1 |
500m |
3:18.9 |
RowErg |
View workout
|
07/14/23 |
v1000m/0:20r...5 |
5,000m |
3:04.7 |
BikeErg |
View workout
|
07/14/23 |
399m |
2:38.5 |
3:18.6 |
RowErg |
View workout
|
07/14/23 |
v500m/0:58r...2 |
1,000m |
3:14.9 |
RowErg |
View workout
|
07/13/23 |
v2000m/6:37r...3 |
6,000m |
2:51.9 |
BikeErg |
View workout
|