Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/23 |
v1000m/1:03r...2 |
2,000m |
3:13.7 |
BikeErg |
View workout
|
10/21/23 |
v1000m/0:52r...1 |
1,000m |
3:08.7 |
BikeErg |
View workout
|
10/21/23 |
v1000m/2:00r...4 |
4,000m |
3:07.0 |
BikeErg |
View workout
|
10/20/23 |
v1000m/0:57r...3 |
3,000m |
3:06.2 |
BikeErg |
View workout
|
10/20/23 |
v1000m/0:09r...4 |
4,000m |
3:06.1 |
BikeErg |
View workout
|
10/19/23 |
v20:00/2:29r...2 |
6,221m |
3:12.8 |
RowErg |
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|
10/19/23 |
v1000m/0:15r...3 |
3,000m |
3:21.7 |
BikeErg |
View workout
|
10/18/23 |
v5:00/2:00r...5 |
7,625m |
2:45.2 |
BikeErg |
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|
10/18/23 |
0:20 |
82m |
2:01.9 |
RowErg |
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|
10/18/23 |
30:00 |
4,582m |
3:16.4 |
RowErg |
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|
10/18/23 |
v1000m/1:50r...3 |
3,000m |
3:17.3 |
BikeErg |
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|
10/17/23 |
100m |
0:42.0 |
3:30.0 |
RowErg |
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|
10/17/23 |
v500m/0:41r...2 |
1,000m |
3:21.9 |
BikeErg |
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|
10/17/23 |
7:00 |
2,196m |
3:11.6 |
BikeErg |
View workout
|
10/16/23 |
v500m/0:27r...4 |
2,000m |
3:14.5 |
BikeErg |
View workout
|
10/15/23 |
30:00 |
4,580m |
3:16.5 |
RowErg |
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|
10/14/23 |
5000m |
15:14.0 |
3:02.8 |
BikeErg |
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|
10/14/23 |
v4:00/2:00r...6 |
3,806m |
3:09.1 |
RowErg |
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|
10/14/23 |
v4:00/2:00r...6 |
7,638m |
3:08.5 |
BikeErg |
View workout
|
10/13/23 |
36:57 |
11,403m |
3:14.4 |
BikeErg |
View workout
|
10/10/23 |
30:00 |
4,627m |
3:14.5 |
RowErg |
View workout
|
10/08/23 |
v3000m/2:02r...2 |
6,000m |
3:07.7 |
BikeErg |
View workout
|
10/08/23 |
200m |
0:53.1 |
2:12.7 |
RowErg |
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|
10/08/23 |
5000m |
32:58.7 |
3:17.8 |
RowErg |
View workout
|
10/05/23 |
5000m |
15:22.1 |
3:04.4 |
BikeErg |
View workout
|