Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/18/23 |
30:00 |
4,582m |
3:16.4 |
RowErg |
View workout
|
10/18/23 |
v1000m/1:50r...3 |
3,000m |
3:17.3 |
BikeErg |
View workout
|
10/17/23 |
100m |
0:42.0 |
3:30.0 |
RowErg |
View workout
|
10/17/23 |
v500m/0:41r...2 |
1,000m |
3:21.9 |
BikeErg |
View workout
|
10/17/23 |
7:00 |
2,196m |
3:11.6 |
BikeErg |
View workout
|
10/16/23 |
v500m/0:27r...4 |
2,000m |
3:14.5 |
BikeErg |
View workout
|
10/15/23 |
30:00 |
4,580m |
3:16.5 |
RowErg |
View workout
|
10/14/23 |
5000m |
15:14.0 |
3:02.8 |
BikeErg |
View workout
|
10/14/23 |
v4:00/2:00r...6 |
3,806m |
3:09.1 |
RowErg |
View workout
|
10/14/23 |
v4:00/2:00r...6 |
7,638m |
3:08.5 |
BikeErg |
View workout
|
10/13/23 |
36:57 |
11,403m |
3:14.4 |
BikeErg |
View workout
|
10/10/23 |
30:00 |
4,627m |
3:14.5 |
RowErg |
View workout
|
10/08/23 |
v3000m/2:02r...2 |
6,000m |
3:07.7 |
BikeErg |
View workout
|
10/08/23 |
200m |
0:53.1 |
2:12.7 |
RowErg |
View workout
|
10/08/23 |
5000m |
32:58.7 |
3:17.8 |
RowErg |
View workout
|
10/05/23 |
5000m |
15:22.1 |
3:04.4 |
BikeErg |
View workout
|
10/05/23 |
v5000m/10:00r...1 |
5,000m |
3:26.3 |
BikeErg |
View workout
|
10/05/23 |
200m |
0:56.3 |
2:20.7 |
RowErg |
View workout
|
10/05/23 |
30:00 |
4,778m |
3:08.3 |
RowErg |
View workout
|
10/02/23 |
v3:00/2:00r...6 |
6,378m |
2:49.3 |
BikeErg |
View workout
|
10/02/23 |
v3:00/2:00r...6 |
2,876m |
3:07.7 |
RowErg |
View workout
|
09/30/23 |
v4:00/2:00r...7 |
5,477m |
3:28.1 |
BikeErg |
View workout
|
09/30/23 |
v4:00/2:00r...7 |
2,866m |
3:18.8 |
RowErg |
View workout
|
09/26/23 |
5000m |
14:00.1 |
2:48.0 |
BikeErg |
View workout
|
09/26/23 |
v1000m/2:53r...6 |
6,000m |
3:05.8 |
BikeErg |
View workout
|