Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/23 |
v100m/1:00r...9 |
2,500m |
2:19.5 |
BikeErg |
View workout
|
08/04/23 |
v4000m/3:00r...4 |
10,000m |
2:54.7 |
BikeErg |
View workout
|
08/04/23 |
v100m/1:00r...9 |
2,500m |
2:32.5 |
RowErg |
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|
08/04/23 |
499m |
4:24.4 |
4:24.9 |
RowErg |
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|
08/04/23 |
2500m |
7:35.5 |
3:02.2 |
BikeErg |
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|
08/02/23 |
1:00:00 |
9,541m |
3:08.6 |
RowErg |
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|
08/02/23 |
4:37 |
554m |
4:10.2 |
RowErg |
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|
08/01/23 |
v3000m/2:59r...3 |
9,000m |
2:46.9 |
BikeErg |
View workout
|
08/01/23 |
v1:00/2:00r...5 |
5,672m |
2:38.6 |
BikeErg |
View workout
|
08/01/23 |
v1000m/0:30r...4 |
2,250m |
3:29.4 |
BikeErg |
View workout
|
07/31/23 |
v3000m/1:06r...2 |
6,000m |
2:54.3 |
BikeErg |
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|
07/31/23 |
v2000m/1:21r...4 |
5,000m |
3:06.8 |
RowErg |
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|
07/31/23 |
1:51 |
263m |
3:31.4 |
RowErg |
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|
07/28/23 |
12:01 |
3,432m |
3:30.2 |
BikeErg |
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|
07/28/23 |
273m |
0:54.8 |
3:20.7 |
BikeErg |
View workout
|
07/28/23 |
v5000m/2:16r...2 |
10,000m |
2:49.7 |
BikeErg |
View workout
|
07/28/23 |
1x10c/0:30r |
0:47.8 |
2:18.1 |
RowErg |
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|
07/28/23 |
v4:00/1:00r...5 |
3,158m |
3:09.9 |
RowErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
4,828m |
2:29.1 |
BikeErg |
View workout
|
07/27/23 |
v2000m/1:33r...4 |
5,000m |
3:08.4 |
RowErg |
View workout
|
07/26/23 |
v3000m/2:54r...2 |
6,000m |
3:26.5 |
BikeErg |
View workout
|
07/26/23 |
v2000m/1:27r...4 |
5,000m |
3:14.1 |
RowErg |
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|
07/25/23 |
v400m/0:11r...1 |
400m |
3:10.3 |
RowErg |
View workout
|
07/24/23 |
v5000m/2:13r...5 |
25,000m |
2:52.1 |
BikeErg |
View workout
|
07/24/23 |
v0:30/1:22r...3 |
315m |
2:22.8 |
RowErg |
View workout
|