Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/02/23 |
v1000m/2:21r...7 |
7,000m |
3:02.1 |
BikeErg |
View workout
|
07/02/23 |
1:08 |
368m |
3:06.9 |
BikeErg |
View workout
|
07/01/23 |
v3000m/4:05r...4 |
12,000m |
2:54.2 |
BikeErg |
View workout
|
07/01/23 |
3:31 |
1,207m |
2:54.9 |
BikeErg |
View workout
|
07/01/23 |
v333m/1:00r...9 |
2,997m |
2:36.5 |
RowErg |
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|
07/01/23 |
1500m |
4:40.7 |
3:07.1 |
BikeErg |
View workout
|
07/01/23 |
1:19 |
473m |
2:47.6 |
BikeErg |
View workout
|
06/30/23 |
v0:45/0:45r...20 |
6,138m |
2:26.6 |
BikeErg |
View workout
|
06/29/23 |
1777m |
5:39.1 |
3:10.8 |
BikeErg |
View workout
|
06/29/23 |
v5000m/1:28r...4 |
20,000m |
2:43.7 |
BikeErg |
View workout
|
06/29/23 |
v4:00/2:00r...6 |
3,777m |
3:10.6 |
RowErg |
View workout
|
06/28/23 |
v2500m/0:17r...1 |
2,500m |
3:01.3 |
BikeErg |
View workout
|
06/26/23 |
v5000m/2:25r...4 |
20,000m |
2:46.2 |
BikeErg |
View workout
|
06/26/23 |
v2000m/3:24r...4 |
5,000m |
3:06.3 |
RowErg |
View workout
|
06/24/23 |
v3000m/3:13r...3 |
9,000m |
2:58.3 |
BikeErg |
View workout
|
06/24/23 |
5000m |
31:45.7 |
3:10.5 |
RowErg |
View workout
|
06/23/23 |
v5000m/3:01r...4 |
20,000m |
2:53.6 |
BikeErg |
View workout
|
06/23/23 |
v1000m/2:00r...5 |
7,000m |
2:38.9 |
BikeErg |
View workout
|
06/23/23 |
2000m |
6:04.4 |
3:02.2 |
BikeErg |
View workout
|
06/23/23 |
v2000m/2:19r...4 |
5,000m |
3:10.1 |
RowErg |
View workout
|
06/22/23 |
v5:00/2:00r...5 |
5,425m |
3:52.2 |
BikeErg |
View workout
|
06/21/23 |
v5000m/3:22r...4 |
20,000m |
2:58.7 |
BikeErg |
View workout
|
06/21/23 |
v500m/1:00r...6 |
3,000m |
3:12.9 |
RowErg |
View workout
|
06/19/23 |
v3500m/3:33r...5 |
17,500m |
2:53.4 |
BikeErg |
View workout
|
06/19/23 |
v500m/r...1 |
500m |
2:55.2 |
MultiErg |
View workout
|