Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/23 |
6x250m/1:00r |
8:59.5 |
2:59.8 |
RowErg |
View workout
|
12/30/23 |
v500m/5:17r...7 |
3,500m |
3:21.5 |
BikeErg |
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|
12/23/23 |
1000m |
2:45.0 |
2:45.0 |
BikeErg |
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|
12/23/23 |
0:20 |
145m |
2:17.9 |
BikeErg |
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|
12/23/23 |
2x0:20/r |
191m |
3:29.4 |
BikeErg |
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|
12/23/23 |
v12:00/2:00r...3 |
5,469m |
3:17.4 |
RowErg |
View workout
|
12/23/23 |
v1000m/8:37r...2 |
2,000m |
3:10.0 |
BikeErg |
View workout
|
12/22/23 |
v1000m/0:31r...4 |
4,000m |
3:07.9 |
BikeErg |
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|
12/22/23 |
v1000m/10:00r...1 |
1,000m |
3:05.4 |
BikeErg |
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|
12/22/23 |
0:22 |
57m |
6:25.9 |
BikeErg |
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|
12/22/23 |
v1000m/1:49r...4 |
4,000m |
3:06.6 |
BikeErg |
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|
12/21/23 |
v1000m/7:22r...2 |
2,000m |
3:05.1 |
BikeErg |
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|
12/21/23 |
v500m/3:27r...5 |
2,500m |
3:18.6 |
BikeErg |
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|
12/19/23 |
v1000m/0:04r...9 |
9,000m |
3:03.7 |
BikeErg |
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|
12/19/23 |
1:56 |
563m |
3:26.0 |
BikeErg |
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|
12/19/23 |
v1000m/3:05r...5 |
5,000m |
3:11.1 |
BikeErg |
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|
12/18/23 |
v1000m/3:07r...5 |
5,000m |
3:19.7 |
BikeErg |
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|
12/17/23 |
v500m/1:52r...4 |
2,000m |
3:04.5 |
RowErg |
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|
12/17/23 |
v1:00/2:00r...9 |
8,105m |
3:05.0 |
BikeErg |
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|
12/15/23 |
v500m/2:14r...10 |
5,000m |
3:06.8 |
RowErg |
View workout
|
12/13/23 |
v1000m/1:46r...6 |
6,000m |
3:14.0 |
BikeErg |
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|
12/12/23 |
v1000m/2:16r...5 |
5,000m |
3:16.4 |
BikeErg |
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|
12/12/23 |
v1000m/7:12r...6 |
6,000m |
3:10.3 |
BikeErg |
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|
12/11/23 |
v5000m/2:35r...2 |
10,000m |
2:52.6 |
BikeErg |
View workout
|
12/11/23 |
v1000m/1:59r...3 |
3,000m |
3:01.8 |
RowErg |
View workout
|