Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/24 |
v500m/0:30r...9 |
2,256m |
2:34.6 |
BikeErg |
View workout
|
02/05/24 |
30:00 |
4,817m |
3:06.8 |
RowErg |
View workout
|
02/05/24 |
30:00 |
9,993m |
3:00.1 |
BikeErg |
View workout
|
02/03/24 |
v200m/0:12r...2 |
400m |
3:32.7 |
RowErg |
View workout
|
02/03/24 |
v1000m/5:17r...3 |
3,000m |
3:24.0 |
BikeErg |
View workout
|
02/02/24 |
v1500m/1:00r...7 |
4,000m |
2:42.5 |
BikeErg |
View workout
|
02/02/24 |
v1500m/1:00r...7 |
4,000m |
2:43.5 |
RowErg |
View workout
|
02/02/24 |
1500m |
10:04.3 |
3:21.4 |
RowErg |
View workout
|
02/02/24 |
v450m/0:51r...3 |
1,350m |
3:08.3 |
BikeErg |
View workout
|
02/01/24 |
1:00:00 |
19,942m |
3:00.5 |
BikeErg |
View workout
|
02/01/24 |
1:00:00 |
9,331m |
3:12.9 |
RowErg |
View workout
|
01/31/24 |
v5000m/3:33r...5 |
25,000m |
2:50.5 |
BikeErg |
View workout
|
01/30/24 |
v10c/1:00r...6 |
8,174m |
2:52.1 |
BikeErg |
View workout
|
01/30/24 |
20:00 |
3,067m |
3:15.6 |
RowErg |
View workout
|
01/28/24 |
v350m/0:21r...7 |
2,450m |
3:29.6 |
BikeErg |
View workout
|
01/28/24 |
v250m/1:09r...3 |
750m |
3:16.6 |
RowErg |
View workout
|
01/28/24 |
v2000m/0:08r...1 |
2,000m |
3:13.5 |
BikeErg |
View workout
|
01/28/24 |
v300m/0:29r...1 |
300m |
3:21.1 |
RowErg |
View workout
|
01/27/24 |
v50c/2:53r...4 |
7,876m |
3:01.5 |
BikeErg |
View workout
|
01/27/24 |
v3000m/4:18r...2 |
6,000m |
3:11.1 |
BikeErg |
View workout
|
01/27/24 |
v100m/1:00r...9 |
2,500m |
3:16.4 |
RowErg |
View workout
|
01/27/24 |
v2:30/0:30r...7 |
2,603m |
3:21.6 |
RowErg |
View workout
|
01/26/24 |
3x500m/r |
11:35.2 |
7:43.4 |
BikeErg |
View workout
|
01/25/24 |
v1:00/1:00r...7 |
3,463m |
2:53.2 |
BikeErg |
View workout
|
01/25/24 |
v1:00/1:00r...7 |
1,666m |
3:00.0 |
RowErg |
View workout
|