Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/24 |
v2:00/1:00r...6 |
1,941m |
3:05.4 |
RowErg |
View workout
|
01/13/24 |
v500m/r...8 |
2,272m |
3:07.3 |
RowErg |
View workout
|
01/13/24 |
v500m/2:14r...5 |
2,500m |
3:21.6 |
BikeErg |
View workout
|
01/12/24 |
v1000m/3:10r...4 |
4,000m |
2:52.8 |
BikeErg |
View workout
|
01/12/24 |
v1000m/1:00r...6 |
6,000m |
2:58.1 |
BikeErg |
View workout
|
01/11/24 |
10000m |
29:13.9 |
2:55.3 |
BikeErg |
View workout
|
01/11/24 |
v2000m/1:44r...4 |
5,000m |
3:16.5 |
RowErg |
View workout
|
01/11/24 |
6x250m/1:00r |
7:09.7 |
2:23.2 |
RowErg |
View workout
|
01/11/24 |
400m |
2:46.4 |
3:28.0 |
RowErg |
View workout
|
01/10/24 |
v500m/2:07r...2 |
1,000m |
3:27.9 |
BikeErg |
View workout
|
01/09/24 |
v600m/2:52r...2 |
1,200m |
3:13.3 |
RowErg |
View workout
|
01/09/24 |
v5000m/1:36r...2 |
10,000m |
2:51.2 |
BikeErg |
View workout
|
01/08/24 |
v6:00/1:00r...6 |
7,254m |
2:53.6 |
BikeErg |
View workout
|
01/08/24 |
v6:00/1:00r...1 |
1,951m |
3:04.5 |
BikeErg |
View workout
|
01/08/24 |
v600m/3:46r...2 |
1,200m |
3:14.8 |
RowErg |
View workout
|
01/08/24 |
6x250m/1:00r |
7:21.7 |
2:27.2 |
RowErg |
View workout
|
01/08/24 |
v600m/4:20r...5 |
3,000m |
3:16.8 |
BikeErg |
View workout
|
01/07/24 |
20000m |
58:54.4 |
2:56.7 |
BikeErg |
View workout
|
01/05/24 |
v5000m/3:39r...2 |
10,000m |
3:00.8 |
BikeErg |
View workout
|
01/05/24 |
v600m/3:04r...8 |
4,800m |
3:22.8 |
RowErg |
View workout
|
01/04/24 |
v600m/2:57r...5 |
3,000m |
3:21.1 |
RowErg |
View workout
|
01/03/24 |
v500m/0:15r...5 |
2,500m |
3:14.6 |
BikeErg |
View workout
|
01/03/24 |
v500m/0:10r...1 |
500m |
3:36.3 |
RowErg |
View workout
|
12/31/23 |
6x250m/1:00r |
9:03.7 |
3:01.2 |
RowErg |
View workout
|
12/31/23 |
v3000m/1:43r...4 |
12,000m |
3:01.0 |
BikeErg |
View workout
|