Holly Weber

Log

Date Workout Score Ave Comments Action
12/15/22 10:23 1,963m 2:38.6 View workout
12/01/22 4x6:00/3:00r 9,721m 2:28.1

Medium - 4 x 6 min / 3 min easy - Bike
erg.zone

View workout
11/28/22 v3:00/0:48r...7 4,173m 2:30.9

WEEK #3 OYO Workout #2 - Winter Training Camp
erg.zone

View workout
11/28/22 6x1000m/2:00r 14:33.6 2:25.6 View workout
11/22/22 v0:20/1:01r...20 1,464m 2:16.6

WEEK #2 Live Workout #1 (B) - Winter Training Camp
erg.zone

View workout
11/22/22 3x0:20/1:00r 269m 1:51.5

WEEK #2 Live Workout #1 (A) - Winter Training Camp
erg.zone

View workout
11/22/22 13:25 2,526m 2:39.3

Warm up Room - Winter Training Camp
erg.zone

View workout
11/20/22 v1000m/5:01r...5 5,000m 2:14.0

WEEK #1 Live Workout #3 - Winter Training Camp
erg.zone

View workout
11/20/22 10:16 2,014m 2:33.1

Warm up Room - Winter Training Camp
erg.zone

View workout
11/17/22 v1:00/1:01r...18 3,393m 2:12.6

WEEK #1 Live Workout #2 - Winter Training Camp
erg.zone

View workout
11/17/22 9:26 1,876m 2:30.8

Warm up Room - Winter Training Camp
erg.zone

View workout
11/15/22 v6:00/2:24r...7 8,169m 2:34.2

WEEK #1 Live Workout #1 - Winter Training Camp
erg.zone

View workout
11/12/22 5x1:00/5:00r 1,223m 2:02.6

Orientation Workout: Max SPI Test - Winter Training Camp
erg.zone

View workout
11/12/22 14:25 2,814m 2:33.7

Warm up Room - Winter Training Camp
erg.zone

View workout
07/04/22 9:53 2,206m 2:14.5 View workout
07/04/22 10:00 2,099m 2:22.9 View workout
05/25/22 15:01 2,488m 3:01.1 View workout
05/25/22 15:02 4,676m 3:13.0 View workout
05/13/22 15:00 2,936m 2:33.2 View workout
05/13/22 20:06 7,410m 2:42.7 View workout
04/25/22 4:19 1,521m 2:50.4 View workout
04/25/22 20:00 7,013m 2:51.1 View workout
04/01/22 8x7c/1:00r 3:31.1 0:50.0 View workout
04/01/22 20:00 4,307m 2:19.3 View workout
12/08/21 56:00.0 11,190m 2:30.1

4x14min w/ 4 min rest

View workout