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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Log

Date Workout Score Ave Comments Action
12/08/21 9:38.2 1,692m 2:50.8

Warm-up

 View workout
12/02/21 4x2000m/2:00r 48:14.1 3:00.8 View workout
11/28/21 3x3000m/3:00r 47:31.7 2:38.4 View workout
11/25/21 13:02.5 2,523m 2:35.0 View workout
11/25/21 10:03.1 2,001m 2:30.6 View workout
11/25/21 10:00.0 1,986m 2:31.0 View workout
11/25/21 10:00.0 1,939m 2:34.7 View workout
11/21/21 3x15:00/4:00r 8,279m 2:43.0 View workout
08/01/21 5:44 1,031m 2:46.9

Cooldown

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08/01/21 20:00 4,286m 2:19.9

20min trial (Welcome back 🥵)

 View workout
08/01/21 7:09 1,445m 2:28.6 View workout
07/07/21 1x5000m/3:00r 24:59.7 2:29.9 View workout
06/12/21 v8:00/1:00r...2 3,046m 2:17.8 View workout
06/12/21 7:53 1,590m 2:28.7 View workout
04/24/21 47:00.0 7,304m 3:13.0 View workout
04/19/21 47:00.0 7,376m 3:11.1 View workout
03/04/21 5:08 811m 3:10.1 View workout
03/04/21 20:00 4,345m 2:18.0 View workout
03/04/21 17:04 3,356m 2:32.6 View workout
02/21/21 1:00:53.0 10,056m 3:01.6 View workout
02/11/21 1:13:08.5 12,322m 2:58.0 View workout
02/10/21 1:12:50.0 11,585m 3:08.6 View workout
02/09/21 1:05:32.0 11,819m 2:46.3 View workout
02/05/21 47:31.5 7,582m 3:08.0 View workout
02/01/21 1000m 4:11.2 2:05.6 View workout