Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/25 |
v1:00/2:01r...3 |
4,820m |
2:04.4 |
BikeErg |
View workout
|
08/26/25 |
10:00.0 |
2,218m |
2:15.2 |
RowErg |
View workout
|
08/25/25 |
10:51 |
5,127m |
2:07.1 |
BikeErg |
View workout
|
08/23/25 |
4:30.0 |
1,024m |
2:11.8 |
RowErg |
View workout
|
08/21/25 |
11:10 |
5,386m |
2:04.5 |
BikeErg |
View workout
|
08/21/25 |
12:54.0 |
2,914m |
2:12.8 |
RowErg |
View workout
|
08/18/25 |
v3:00/5:48r...3 |
2,123m |
2:07.1 |
RowErg |
View workout
|
08/15/25 |
v1:00/1:21r...10 |
4,871m |
2:03.1 |
BikeErg |
View workout
|
08/15/25 |
10:00.0 |
2,410m |
2:04.4 |
RowErg |
View workout
|
08/12/25 |
10:19 |
5,045m |
2:02.7 |
BikeErg |
View workout
|
08/09/25 |
v2:00/6:59r...4 |
3,884m |
2:03.5 |
BikeErg |
View workout
|
08/07/25 |
12:04 |
2,817m |
2:08.6 |
RowErg |
View workout
|
08/04/25 |
v1:00/2:00r...10 |
4,651m |
2:09.0 |
BikeErg |
View workout
|
08/04/25 |
10:00.0 |
2,380m |
2:06.0 |
RowErg |
View workout
|
07/31/25 |
17:25 |
8,431m |
2:04.0 |
BikeErg |
View workout
|
07/28/25 |
13:28.3 |
3,077m |
2:11.3 |
RowErg |
View workout
|
07/22/25 |
11:06 |
5,284m |
2:06.1 |
BikeErg |
View workout
|
07/21/25 |
v1:00/1:23r...10 |
2,226m |
2:14.7 |
RowErg |
View workout
|
07/21/25 |
10:00.0 |
4,532m |
2:12.3 |
BikeErg |
View workout
|
07/17/25 |
v500m/5:28r...4 |
2,000m |
1:59.3 |
RowErg |
View workout
|
07/14/25 |
v1:00/2:00r...10 |
4,372m |
2:17.2 |
BikeErg |
View workout
|
07/14/25 |
10:00.0 |
2,186m |
2:17.2 |
RowErg |
View workout
|
07/10/25 |
17:37 |
8,135m |
2:09.9 |
BikeErg |
View workout
|
07/07/25 |
5:00.0 |
1,243m |
2:00.6 |
RowErg |
View workout
|
07/04/25 |
v1:20/3:12r...6 |
1,986m |
2:00.8 |
RowErg |
View workout
|